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Condensed milk, sugared
Base: 100g
Sugared
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
339 kcal (1430 kJ) |
Protein / 100g
|
8,0 g |
|
Fat / 100g
|
10,0 g |
Carbs / 100g
|
54,3 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 61 |
|
Glycemic Load (GL)
|
GL 32.6 |
Cena / 100g (Walmart)
|
$0.10 |
|
Woda / 100g
|
25,6 g |
Prices calculated for
Walmart
$0.10
/ 100g
Choose grocery chain
Condensed milk, sugared (100 g)
Specialist Verified
Kcal
339 kcal
Protein
11%
8 g
Fat
14%
10 g
Carbohydrates
75%
54.3 g
fiber: 0 g
IG: 61
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Condensed milk, sugared
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,09 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,09 USD
100 kcal
0,03 USD
20 g protein
0,22 USD
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| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
Netto
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
Biedronka
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
Aldi
+11%
|
0,10 USD | 0,10 USD | 0,25 USD | 0,50 USD | 1,00 USD | |
Carrefour
+11%
|
0,10 USD | 0,10 USD | 0,25 USD | 0,50 USD | 1,00 USD | |
Lidl
+11%
|
0,10 USD | 0,10 USD | 0,25 USD | 0,50 USD | 1,00 USD | |
Dino
+11%
|
0,10 USD | 0,10 USD | 0,25 USD | 0,50 USD | 1,00 USD | |
Kaufland
+11%
|
0,10 USD | 0,10 USD | 0,25 USD | 0,50 USD | 1,00 USD | |
Rewe
+11%
|
0,10 USD | 0,10 USD | 0,25 USD | 0,50 USD | 1,00 USD | |
Żabka
+22%
|
0,11 USD | 0,11 USD | 0,28 USD | 0,55 USD | 1,10 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
339
kcal
Protein
8g (9% kcal)
Fat
10g (27% kcal)
Carbs
54.3g (64% kcal)
Protein
8g
Fat
10g
Carbs
54.3g
Bio-Analysis
Food Product
Condensed milk, sugared
339 kcal
B: 8g
T: 10g
W: 54.3g
🔍
Looking for a specific mineral or vitamin?
Explore all 53 nutrients organized by category and RDA coverage.
Nutrient
Ash
2.1
g
Nutrient
35% RDA
Calcium
280
mg
Nutrient
Calories
321
kcal
Nutrient
21% RDA
Carbohydrate
54.3
g
Nutrient
Carotene Beta
49
mg
Nutrient
Chloride
250
mg
Nutrient
Chlorine
250
mg
Nutrient
Cholesterol
36
mg
Nutrient
Copper
0.02
mg
Nutrient
Energy
1344
kJ
Nutrient
14% RDA
Fat
10
g
Nutrient
Fatty monounsaturated
2.4
g
Nutrient
Fatty polyunsaturated
0.5
g
Nutrient
Fatty saturated
6
g
Nutrient
Fatty trans
0.3
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
12% RDA
Iodine
18
µg
Nutrient
1% RDA
Iron
0.2
mg
Nutrient
Lactose
13.6
g
Nutrient
Lysine
0.6
g
Nutrient
6% RDA
Magnesium
24
mg
Nutrient
Manganese
0.01
mg
Nutrient
Natron
120
g
Nutrient
Omega 3
0.05
g
Nutrient
Omega 6
0.4
g
Nutrient
36% RDA
Phosphorus
250
mg
Nutrient
20% RDA
Potassium
390
mg
Nutrient
16% RDA
Protein
8
g
Nutrient
Retinol
88
µg
Nutrient
Salt
0.3
g
Nutrient
7% RDA
Selenium
3.7
µg
Nutrient
6% RDA
Sodium
120
mg
Nutrient
109% RDA
Sugar
54.3
g
Nutrient
Sugar added
40.7
g
Nutrient
Total Carbohydrates
54.3
g
Nutrient
Total Fat
10
g
Nutrient
Tryptophan
0.1
g
Nutrient
12% RDA
Vitamin A
92
µg
Nutrient
Vitamin ARE
96
µg
Nutrient
Vitamin B1 (Thiamin)
0.09
mg
Nutrient
Vitamin B12 (Cobalamin)
0.58
µg
Nutrient
Vitamin B2 (Riboflavin)
0.43
mg
Nutrient
Vitamin B3 (Niacin)
0.22
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.8
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.07
mg
Nutrient
Vitamin B7 (Biotin)
4
mg
Nutrient
Vitamin B9 (Folate)
7
µg
Nutrient
Vitamin C (Ascorbic acid)
2.5
mg
Nutrient
1% RDA
Vitamin D
0.2
µg
Nutrient
2% RDA
Vitamin E
0.2
mg
Nutrient
480% RDA
Vitamin K
360
µg
Nutrient
Water
25.6
g
Nutrient
9% RDA
Zinc
0.9
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.1 g | - |
| Calcium | - | 280 mg | 35% |
| Calories | - | 321 kcal | - |
| Carbohydrate | - | 54.3 g | 21% |
| Carotene Beta | - | 49 mg | - |
| Chloride | - | 250 mg | - |
| Chlorine | - | 250 mg | - |
| Cholesterol | - | 36 mg | - |
| Copper | - | 0.02 mg | - |
| Energy | - | 1344 kJ | - |
| Fat | - | 10 g | 14% |
| Fatty monounsaturated | - | 2.4 g | - |
| Fatty polyunsaturated | - | 0.5 g | - |
| Fatty saturated | - | 6 g | - |
| Fatty trans | - | 0.3 g | - |
| Fiber | - | 1 g | 4% |
| Iodine | - | 18 µg | 12% |
| Iron | - | 0.2 mg | 1% |
| Lactose | - | 13.6 g | - |
| Lysine | - | 0.6 g | - |
| Magnesium | - | 24 mg | 6% |
| Manganese | - | 0.01 mg | - |
| Natron | - | 120 g | - |
| Omega 3 | - | 0.05 g | - |
| Omega 6 | - | 0.4 g | - |
| Phosphorus | - | 250 mg | 36% |
| Potassium | - | 390 mg | 20% |
| Protein | - | 8 g | 16% |
| Retinol | - | 88 µg | - |
| Salt | - | 0.3 g | - |
| Selenium | - | 3.7 µg | 7% |
| Sodium | - | 120 mg | 6% |
| Sugar | - | 54.3 g | 109% |
| Sugar added | - | 40.7 g | - |
| Total Carbohydrates | - | 54.3 g | - |
| Total Fat | - | 10 g | - |
| Tryptophan | - | 0.1 g | - |
| Vitamin A | - | 92 µg | 12% |
| Vitamin ARE | - | 96 µg | - |
| Vitamin B1 (Thiamin) | - | 0.09 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.58 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.43 mg | - |
| Vitamin B3 (Niacin) | - | 0.22 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.8 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.07 mg | - |
| Vitamin B7 (Biotin) | - | 4 mg | - |
| Vitamin B9 (Folate) | - | 7 µg | - |
| Vitamin C (Ascorbic acid) | - | 2.5 mg | - |
| Vitamin D | - | 0.2 µg | 1% |
| Vitamin E | - | 0.2 mg | 2% |
| Vitamin K | - | 360 µg | 480% |
| Water | - | 25.6 g | - |
| Zinc | - | 0.9 mg | 9% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): High (32.5)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 32.5) may trigger a pronounced glucose peak (~150 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
32.5
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
61
Glucose peak
150
mg/dL
P+F+Fiber buffer
0.36
🛡️ Glycemic buffering in this meal
Protein (8 g), fat (10 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
53.3 g
Simple sugars: 54.3 g
Slowing fiber: 1 g
