1 photo
Chräbeli (anisgebäck)
Base: 100g
Anise Cookies
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
366 kcal (1550 kJ) |
Protein / 100g
|
8,6 g |
|
Fat / 100g
|
2,9 g |
Carbs / 100g
|
75,3 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 62 |
|
Glycemic Load (GL)
|
GL 45.2 |
Cena / 100g (Walmart)
|
$0.42 |
|
Woda / 100g
|
11,6 g |
Prices calculated for
Walmart
$0.42
/ 100g
Choose grocery chain
Chräbeli (anisgebäck) (100 g)
Specialist Verified
Kcal
366 kcal
Protein
10%
8.6 g
Fat
3%
2.9 g
Carbohydrates
87%
75.3 g
fiber: 0 g
IG: 62
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Chräbeli (anisgebäck)
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,39 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,39 USD
100 kcal
0,11 USD
20 g protein
0,91 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
Netto
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Biedronka
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Aldi
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Lidl
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Dino
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Kaufland
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Rewe
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Carrefour
+8%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
Żabka
+23%
|
0,48 USD | 0,48 USD | 1,20 USD | 2,40 USD | 4,80 USD |
Loading
Smart Voice
AI
0:00
0:00
Listen to the article content live
Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
362
kcal
Protein
8.6g (9% kcal)
Fat
2.9g (7% kcal)
Carbs
75.3g (84% kcal)
Protein
8.6g
Fat
2.9g
Carbs
75.3g
Bio-Analysis
Food Product
Chräbeli (anisgebäck)
362 kcal
B: 8.6g
T: 2.9g
W: 75.3g
🔍
Looking for a specific mineral or vitamin?
Explore all 73 nutrients organized by category and RDA coverage.
Nutrient
Acidity
0.5
g
Nutrient
Alcohol
1
g
Nutrient
Ash
0.6
g
Nutrient
Beta-Cryptoxanthin
1
µg
Nutrient
Beta-Glucan
0.1
g
Nutrient
Boron
0.1
mg
Nutrient
4% RDA
Calcium
32
mg
Nutrient
29% RDA
Carbohydrate
75.3
g
Nutrient
Chloride
170
mg
Nutrient
Chlorine
110
mg
Nutrient
Cholesterol
69
mg
Nutrient
Chromium
10
µg
Nutrient
Cobalt
1
µg
Nutrient
Copper
0.1
mg
Nutrient
4% RDA
Fat
2.9
g
Nutrient
Fatty monounsaturated
1.1
g
Nutrient
Fatty polyunsaturated
0.7
g
Nutrient
Fatty saturated
0.7
g
Nutrient
Fatty trans
0.03
g
Nutrient
12% RDA
Fiber
3
g
Nutrient
Fiber insoluble
2.2
g
Nutrient
Fiber soluble
0.8
g
Nutrient
Fluoride
15
mg
Nutrient
Fructose
10
g
Nutrient
Glucose
5
g
Nutrient
6% RDA
Iodine
8.2
µg
Nutrient
13% RDA
Iron
1.8
mg
Nutrient
Lactose
0.1
g
Nutrient
Lutein + zeaxanthin
10
mg
Nutrient
4% RDA
Magnesium
14
mg
Nutrient
Manganese
0.2
mg
Nutrient
Molybdenum
10
µg
Nutrient
Natron
63
g
Nutrient
Nickel
5
mg
Nutrient
Omega 3
0.03
g
Nutrient
Omega 6
0.6
g
Nutrient
Oxalic acid
2
mg
Nutrient
12% RDA
Phosphorus
82
mg
Nutrient
Phytosterols
10
mg
Nutrient
6% RDA
Potassium
120
mg
Nutrient
17% RDA
Protein
8.6
g
Nutrient
Protein Animal
2.5
g
Nutrient
Protein Plant
6.1
g
Nutrient
Retinol
18
µg
Nutrient
Salt
0.2
g
Nutrient
11% RDA
Selenium
5.8
µg
Nutrient
Silica
1
mg
Nutrient
4% RDA
Sodium
77
mg
Nutrient
Starch
32
g
Nutrient
Sucrose
25
g
Nutrient
81% RDA
Sugar
40.5
g
Nutrient
Sugar added
35
g
Nutrient
Sulfur
35
mg
Nutrient
Taurine
1
mg
Nutrient
Total sugar alcohols
1
g
Nutrient
2% RDA
Vitamin A
18
µg
Nutrient
Vitamin ARE
18
µg
Nutrient
Vitamin B1 (Thiamin)
0.08
mg
Nutrient
Vitamin B12 (Cobalamin)
0.26
µg
Nutrient
Vitamin B2 (Riboflavin)
0.06
mg
Nutrient
Vitamin B3 (Niacin)
0.19
mg
Nutrient
Vitamin B4 (Choline)
15
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.49
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.04
mg
Nutrient
Vitamin B7 (Biotin)
1
mg
Nutrient
Vitamin B9 (Folate)
9
µg
Nutrient
Vitamin C (Ascorbic acid)
0.1
mg
Nutrient
3% RDA
Vitamin D
0.5
µg
Nutrient
8% RDA
Vitamin E
1
mg
Nutrient
213% RDA
Vitamin K
160
µg
Nutrient
Water
11.6
g
Nutrient
Witamine B8 (Inositol)
5
mg
Nutrient
6% RDA
Zinc
0.6
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Acidity | - | 0.5 g | - |
| Alcohol | - | 1 g | - |
| Ash | - | 0.6 g | - |
| Beta-Cryptoxanthin | - | 1 µg | - |
| Beta-Glucan | - | 0.1 g | - |
| Boron | - | 0.1 mg | - |
| Calcium | - | 32 mg | 4% |
| Carbohydrate | - | 75.3 g | 29% |
| Chloride | - | 170 mg | - |
| Chlorine | - | 110 mg | - |
| Cholesterol | - | 69 mg | - |
| Chromium | - | 10 µg | - |
| Cobalt | - | 1 µg | - |
| Copper | - | 0.1 mg | - |
| Fat | - | 2.9 g | 4% |
| Fatty monounsaturated | - | 1.1 g | - |
| Fatty polyunsaturated | - | 0.7 g | - |
| Fatty saturated | - | 0.7 g | - |
| Fatty trans | - | 0.03 g | - |
| Fiber | - | 3 g | 12% |
| Fiber insoluble | - | 2.2 g | - |
| Fiber soluble | - | 0.8 g | - |
| Fluoride | - | 15 mg | - |
| Fructose | - | 10 g | - |
| Glucose | - | 5 g | - |
| Iodine | - | 8.2 µg | 6% |
| Iron | - | 1.8 mg | 13% |
| Lactose | - | 0.1 g | - |
| Lutein + zeaxanthin | - | 10 mg | - |
| Magnesium | - | 14 mg | 4% |
| Manganese | - | 0.2 mg | - |
| Molybdenum | - | 10 µg | - |
| Natron | - | 63 g | - |
| Nickel | - | 5 mg | - |
| Omega 3 | - | 0.03 g | - |
| Omega 6 | - | 0.6 g | - |
| Oxalic acid | - | 2 mg | - |
| Phosphorus | - | 82 mg | 12% |
| Phytosterols | - | 10 mg | - |
| Potassium | - | 120 mg | 6% |
| Protein | - | 8.6 g | 17% |
| Protein Animal | - | 2.5 g | - |
| Protein Plant | - | 6.1 g | - |
| Retinol | - | 18 µg | - |
| Salt | - | 0.2 g | - |
| Selenium | - | 5.8 µg | 11% |
| Silica | - | 1 mg | - |
| Sodium | - | 77 mg | 4% |
| Starch | - | 32 g | - |
| Sucrose | - | 25 g | - |
| Sugar | - | 40.5 g | 81% |
| Sugar added | - | 35 g | - |
| Sulfur | - | 35 mg | - |
| Taurine | - | 1 mg | - |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 18 µg | 2% |
| Vitamin ARE | - | 18 µg | - |
| Vitamin B1 (Thiamin) | - | 0.08 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.26 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.06 mg | - |
| Vitamin B3 (Niacin) | - | 0.19 mg | - |
| Vitamin B4 (Choline) | - | 15 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.49 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.04 mg | - |
| Vitamin B7 (Biotin) | - | 1 mg | - |
| Vitamin B9 (Folate) | - | 9 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.1 mg | - |
| Vitamin D | - | 0.5 µg | 3% |
| Vitamin E | - | 1 mg | 8% |
| Vitamin K | - | 160 µg | 213% |
| Water | - | 11.6 g | - |
| Witamine B8 (Inositol) | - | 5 mg | - |
| Zinc | - | 0.6 mg | 6% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): High (44.8)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 44.8) may trigger a pronounced glucose peak (~158 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
44.8
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
62
Glucose peak
158
mg/dL
P+F+Fiber buffer
0.21
🛡️ Glycemic buffering in this meal
Protein (8.6 g), fat (2.9 g), and dietary fiber (3 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
72.3 g
Simple sugars: 40.5 g
Slowing fiber: 3 g
