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Camembert, Full Fat
Base: 100g
Whole Grain
Full Fat
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
297 kcal (1230 kJ) |
Protein / 100g
|
20,8 g |
|
Fat / 100g
|
23,7 g |
Carbs / 100g
|
0,0 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 0 |
|
Glycemic Load (GL)
|
GL 0.0 |
Cena / 100g (Walmart)
|
$0.42 |
|
Woda / 100g
|
52,1 g |
Prices calculated for
Walmart
$0.42
/ 100g
Choose grocery chain
Camembert, Full Fat (100 g)
Specialist Verified
Kcal
297 kcal
Protein
47%
20.8 g
Fat
53%
23.7 g
Carbohydrates
0%
0 g
fiber: 0 g
IG: 0
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Camembert, Full Fat
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,39 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,39 USD
100 kcal
0,13 USD
20 g protein
0,38 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
Netto
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Biedronka
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Aldi
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Lidl
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Dino
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Kaufland
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Rewe
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Carrefour
+8%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
Żabka
+23%
|
0,48 USD | 0,48 USD | 1,20 USD | 2,40 USD | 4,80 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
297
kcal
Protein
20.8g (28% kcal)
Fat
23.7g (72% kcal)
Carbs
0g (0% kcal)
Protein
20.8g
Fat
23.7g
Carbs
0g
Bio-Analysis
Food Product
Camembert, Full Fat
297 kcal
B: 20.8g
T: 23.7g
W: 0g
🔍
Looking for a specific mineral or vitamin?
Explore all 54 nutrients organized by category and RDA coverage.
Nutrient
Ash
3.6
g
Nutrient
Boron
0.1
mg
Nutrient
46% RDA
Calcium
370
mg
Nutrient
Carbohydrates
0.5
g
Nutrient
Carotene Beta
195
mg
Nutrient
Chloride
1170
mg
Nutrient
Chlorine
1170
mg
Nutrient
Cholesterol
71
mg
Nutrient
Copper
0.02
mg
Nutrient
34% RDA
Fat
23.7
g
Nutrient
Fatty monounsaturated
5.6
g
Nutrient
Fatty polyunsaturated
1.1
g
Nutrient
Fatty saturated
14.2
g
Nutrient
Fatty trans
0.8
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
13% RDA
Iodine
20
µg
Nutrient
1% RDA
Iron
0.1
mg
Nutrient
Lactose
0.1
g
Nutrient
Lutein + zeaxanthin
150
mg
Nutrient
5% RDA
Magnesium
19
mg
Nutrient
Manganese
0.02
mg
Nutrient
Natron
890
g
Nutrient
Omega 3
0.3
g
Nutrient
Omega 6
0.8
g
Nutrient
37% RDA
Phosphorus
260
mg
Nutrient
5% RDA
Potassium
90
mg
Nutrient
42% RDA
Protein
20.8
g
Nutrient
Protein Animal
20.8
g
Nutrient
Retinol
202
µg
Nutrient
Salt
2.2
g
Nutrient
Saturated Fatty Acids
14.2
g
Nutrient
29% RDA
Selenium
16
µg
Nutrient
21% RDA
Sodium
410
mg
Nutrient
1% RDA
Sugar
0.5
g
Nutrient
Sugar added
1
g
Nutrient
Taurine
12
mg
Nutrient
Total Carbohydrates
0.5
g
Nutrient
Total Fat
23.7
g
Nutrient
27% RDA
Vitamin A
218
µg
Nutrient
Vitamin ARE
235
µg
Nutrient
Vitamin B1 (Thiamin)
0.02
mg
Nutrient
Vitamin B12 (Cobalamin)
1.8
µg
Nutrient
Vitamin B2 (Riboflavin)
0.23
mg
Nutrient
Vitamin B3 (Niacin)
1.1
mg
Nutrient
Vitamin B4 (Choline)
15
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.8
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.15
mg
Nutrient
Vitamin B9 (Folate)
80
µg
Nutrient
3% RDA
Vitamin D
0.5
µg
Nutrient
Vitamin D3
0.5
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
111% RDA
Vitamin K
83
µg
Nutrient
Water
52.1
g
Nutrient
22% RDA
Zinc
2.2
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 3.6 g | - |
| Boron | - | 0.1 mg | - |
| Calcium | - | 370 mg | 46% |
| Carbohydrates | - | 0.5 g | - |
| Carotene Beta | - | 195 mg | - |
| Chloride | - | 1170 mg | - |
| Chlorine | - | 1170 mg | - |
| Cholesterol | - | 71 mg | - |
| Copper | - | 0.02 mg | - |
| Fat | - | 23.7 g | 34% |
| Fatty monounsaturated | - | 5.6 g | - |
| Fatty polyunsaturated | - | 1.1 g | - |
| Fatty saturated | - | 14.2 g | - |
| Fatty trans | - | 0.8 g | - |
| Fiber | - | 1 g | 4% |
| Iodine | - | 20 µg | 13% |
| Iron | - | 0.1 mg | 1% |
| Lactose | - | 0.1 g | - |
| Lutein + zeaxanthin | - | 150 mg | - |
| Magnesium | - | 19 mg | 5% |
| Manganese | - | 0.02 mg | - |
| Natron | - | 890 g | - |
| Omega 3 | - | 0.3 g | - |
| Omega 6 | - | 0.8 g | - |
| Phosphorus | - | 260 mg | 37% |
| Potassium | - | 90 mg | 5% |
| Protein | - | 20.8 g | 42% |
| Protein Animal | - | 20.8 g | - |
| Retinol | - | 202 µg | - |
| Salt | - | 2.2 g | - |
| Saturated Fatty Acids | - | 14.2 g | - |
| Selenium | - | 16 µg | 29% |
| Sodium | - | 410 mg | 21% |
| Sugar | - | 0.5 g | 1% |
| Sugar added | - | 1 g | - |
| Taurine | - | 12 mg | - |
| Total Carbohydrates | - | 0.5 g | - |
| Total Fat | - | 23.7 g | - |
| Vitamin A | - | 218 µg | 27% |
| Vitamin ARE | - | 235 µg | - |
| Vitamin B1 (Thiamin) | - | 0.02 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.8 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.23 mg | - |
| Vitamin B3 (Niacin) | - | 1.1 mg | - |
| Vitamin B4 (Choline) | - | 15 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.8 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.15 mg | - |
| Vitamin B9 (Folate) | - | 80 µg | - |
| Vitamin D | - | 0.5 µg | 3% |
| Vitamin D3 | - | 0.5 µg | - |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 83 µg | 111% |
| Water | - | 52.1 g | - |
| Zinc | - | 2.2 mg | 22% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
0
Glucose peak
90
mg/dL
P+F+Fiber buffer
1
🛡️ Glycemic buffering in this meal
Protein (20.8 g), fat (23.7 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 0.5 g
Slowing fiber: 1 g
