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Baker's Yeast, Pressed
Base: 100g
Baker's Yeast
Yeast
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
96 kcal (402 kJ) |
Protein / 100g
|
16,7 g |
|
Fat / 100g
|
1,2 g |
Carbs / 100g
|
1,1 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 62 |
|
Glycemic Load (GL)
|
GL 0.7 |
Cena / 100g (Walmart)
|
$0.18 |
|
Woda / 100g
|
72,0 g |
Prices calculated for
Walmart
$0.18
/ 100g
Choose grocery chain
Baker's Yeast, Pressed (100 g)
Specialist Verified
Kcal
96 kcal
Protein
88%
16.7 g
Fat
6%
1.2 g
Carbohydrates
6%
1.1 g
fiber: 0 g
IG: 62
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Baker's Yeast, Pressed
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,17 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,17 USD
100 kcal
0,21 USD
20 g protein
0,20 USD
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| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Netto
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Aldi
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Carrefour
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Lidl
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Dino
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Kaufland
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Biedronka
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Rewe
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Żabka
+24%
|
0,21 USD | 0,21 USD | 0,53 USD | 1,05 USD | 2,10 USD |
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Contains allergens
1
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
82
kcal
Protein
16.7g (82% kcal)
Fat
1.2g (13% kcal)
Carbs
1.1g (5% kcal)
Protein
16.7g
Fat
1.2g
Carbs
1.1g
Bio-Analysis
Food Product
Baker's Yeast, Pressed
82 kcal
B: 16.7g
T: 1.2g
W: 1.1g
🔍
Looking for a specific mineral or vitamin?
Explore all 100 nutrients organized by category and RDA coverage.
Nutrient
Alanine
1.1
g
Nutrient
Alcohol
1
g
Nutrient
Arginine
0.6
g
Nutrient
Ash
6.6
g
Nutrient
Aspartic acid
1.4
g
Nutrient
Beta-Glucan
0.5
g
Nutrient
Boron
0.05
mg
Nutrient
2% RDA
Calcium
16
mg
Nutrient
Calories
87
kcal
Nutrient
Carbohydrate
1.1
g
Nutrient
Carotene Beta
1
mg
Nutrient
Chloride
100
mg
Nutrient
Chlorine
100
mg
Nutrient
Cholesterol
1
mg
Nutrient
Chromium
2
µg
Nutrient
Copper
0.2
mg
Nutrient
Cysteine
0.18
g
Nutrient
Cystine
0.15
g
Nutrient
Energy
360
kJ
Nutrient
2% RDA
Fat
1.2
g
Nutrient
Fatty monounsaturated
0.4
g
Nutrient
Fatty polyunsaturated
0.6
g
Nutrient
Fatty saturated
0.2
g
Nutrient
Fatty trans
1
g
Nutrient
10% RDA
Fiber
2.4
g
Nutrient
Fiber insoluble
1.2
g
Nutrient
Fiber soluble
1.2
g
Nutrient
Folate
642
µg
Nutrient
Fructose
0.1
g
Nutrient
Galactose
1
g
Nutrient
Glucose
0.1
g
Nutrient
Glutamic acid
2.1
g
Nutrient
Glutamine
1.5
g
Nutrient
Glycine
0.7
g
Nutrient
Histidine
0.3
g
Nutrient
Inulin
1
g
Nutrient
Iodine
0.6
µg
Nutrient
21% RDA
Iron
2.9
mg
Nutrient
Isoleucine
0.8
g
Nutrient
Lactose
1
g
Nutrient
Leucine
1.1
g
Nutrient
Lutein
1
µg
Nutrient
Lycopene
1
µg
Nutrient
Lysine
1.2
g
Nutrient
11% RDA
Magnesium
41
mg
Nutrient
Maltose
1
g
Nutrient
Manganese
0.2
mg
Nutrient
Methionine
0.2
g
Nutrient
Molybdenum
1
µg
Nutrient
Natron
22
g
Nutrient
Omega 3
0.03
g
Nutrient
Omega 6
0.57
g
Nutrient
Phenylalanine
0.7
g
Nutrient
53% RDA
Phosphorus
370
mg
Nutrient
Phytosterols
10
mg
Nutrient
24% RDA
Potassium
470
mg
Nutrient
Proline
0.6
g
Nutrient
33% RDA
Protein
16.7
g
Nutrient
Protein Animal
1
g
Nutrient
Protein Plant
16.7
g
Nutrient
Retinol
1
µg
Nutrient
Salt
0.1
g
Nutrient
2% RDA
Selenium
1
µg
Nutrient
Serine
0.8
g
Nutrient
Silica
0.1
mg
Nutrient
Sodium
1
mg
Nutrient
Sorbitol
1
g
Nutrient
Starch
0.3
g
Nutrient
Sucrose
0.3
g
Nutrient
1% RDA
Sugar
0.5
g
Nutrient
Sugar Alcohols
1
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
30
mg
Nutrient
Threonine
0.7
g
Nutrient
Total Carbohydrates
1.1
g
Nutrient
Total Fat
1.2
g
Nutrient
Total sugar alcohols
1
g
Nutrient
Tryptophan
0.2
g
Nutrient
Tyrosine
0.5
g
Nutrient
Valine
0.9
g
Nutrient
Vitamin A
1
µg
Nutrient
Vitamin ARE
1
µg
Nutrient
Vitamin B1 (Thiamin)
0.83
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
1.39
mg
Nutrient
Vitamin B3 (Niacin)
9.75
mg
Nutrient
Vitamin B4 (Choline)
30
mg
Nutrient
Vitamin B5 (Pantothenic acid)
2.29
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.63
mg
Nutrient
Vitamin B7 (Biotin)
3
mg
Nutrient
Vitamin B9 (Folate)
642
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
1% RDA
Vitamin D
0.2
µg
Nutrient
Vitamin D3
0.2
µg
Nutrient
1% RDA
Vitamin E
0.1
mg
Nutrient
760% RDA
Vitamin K
570
µg
Nutrient
Water
72
g
Nutrient
Xylitol
1
g
Nutrient
Zeaxanthin
1
µg
Nutrient
24% RDA
Zinc
2.4
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alanine | - | 1.1 g | - |
| Alcohol | - | 1 g | - |
| Arginine | - | 0.6 g | - |
| Ash | - | 6.6 g | - |
| Aspartic acid | - | 1.4 g | - |
| Beta-Glucan | - | 0.5 g | - |
| Boron | - | 0.05 mg | - |
| Calcium | - | 16 mg | 2% |
| Calories | - | 87 kcal | - |
| Carbohydrate | - | 1.1 g | - |
| Carotene Beta | - | 1 mg | - |
| Chloride | - | 100 mg | - |
| Chlorine | - | 100 mg | - |
| Cholesterol | - | 1 mg | - |
| Chromium | - | 2 µg | - |
| Copper | - | 0.2 mg | - |
| Cysteine | - | 0.18 g | - |
| Cystine | - | 0.15 g | - |
| Energy | - | 360 kJ | - |
| Fat | - | 1.2 g | 2% |
| Fatty monounsaturated | - | 0.4 g | - |
| Fatty polyunsaturated | - | 0.6 g | - |
| Fatty saturated | - | 0.2 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 2.4 g | 10% |
| Fiber insoluble | - | 1.2 g | - |
| Fiber soluble | - | 1.2 g | - |
| Folate | - | 642 µg | - |
| Fructose | - | 0.1 g | - |
| Galactose | - | 1 g | - |
| Glucose | - | 0.1 g | - |
| Glutamic acid | - | 2.1 g | - |
| Glutamine | - | 1.5 g | - |
| Glycine | - | 0.7 g | - |
| Histidine | - | 0.3 g | - |
| Inulin | - | 1 g | - |
| Iodine | - | 0.6 µg | - |
| Iron | - | 2.9 mg | 21% |
| Isoleucine | - | 0.8 g | - |
| Lactose | - | 1 g | - |
| Leucine | - | 1.1 g | - |
| Lutein | - | 1 µg | - |
| Lycopene | - | 1 µg | - |
| Lysine | - | 1.2 g | - |
| Magnesium | - | 41 mg | 11% |
| Maltose | - | 1 g | - |
| Manganese | - | 0.2 mg | - |
| Methionine | - | 0.2 g | - |
| Molybdenum | - | 1 µg | - |
| Natron | - | 22 g | - |
| Omega 3 | - | 0.03 g | - |
| Omega 6 | - | 0.57 g | - |
| Phenylalanine | - | 0.7 g | - |
| Phosphorus | - | 370 mg | 53% |
| Phytosterols | - | 10 mg | - |
| Potassium | - | 470 mg | 24% |
| Proline | - | 0.6 g | - |
| Protein | - | 16.7 g | 33% |
| Protein Animal | - | 1 g | - |
| Protein Plant | - | 16.7 g | - |
| Retinol | - | 1 µg | - |
| Salt | - | 0.1 g | - |
| Selenium | - | 1 µg | 2% |
| Serine | - | 0.8 g | - |
| Silica | - | 0.1 mg | - |
| Sodium | - | 1 mg | - |
| Sorbitol | - | 1 g | - |
| Starch | - | 0.3 g | - |
| Sucrose | - | 0.3 g | - |
| Sugar | - | 0.5 g | 1% |
| Sugar Alcohols | - | 1 g | - |
| Sugar added | - | 1 g | - |
| Sulfur | - | 30 mg | - |
| Threonine | - | 0.7 g | - |
| Total Carbohydrates | - | 1.1 g | - |
| Total Fat | - | 1.2 g | - |
| Total sugar alcohols | - | 1 g | - |
| Tryptophan | - | 0.2 g | - |
| Tyrosine | - | 0.5 g | - |
| Valine | - | 0.9 g | - |
| Vitamin A | - | 1 µg | - |
| Vitamin ARE | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 0.83 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 1.39 mg | - |
| Vitamin B3 (Niacin) | - | 9.75 mg | - |
| Vitamin B4 (Choline) | - | 30 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 2.29 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.63 mg | - |
| Vitamin B7 (Biotin) | - | 3 mg | - |
| Vitamin B9 (Folate) | - | 642 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 0.2 µg | 1% |
| Vitamin D3 | - | 0.2 µg | - |
| Vitamin E | - | 0.1 mg | 1% |
| Vitamin K | - | 570 µg | 760% |
| Water | - | 72 g | - |
| Xylitol | - | 1 g | - |
| Zeaxanthin | - | 1 µg | - |
| Zinc | - | 2.4 mg | 24% |
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Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
62
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (16.7 g), fat (1.2 g), and dietary fiber (2.4 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 0.5 g
Slowing fiber: 2.4 g
