Skip to main content

Exercises

1381. Walking, 2.5 mph slowly and carrying objects less than 25 lbs 1382. Bicycling <10 mph. General, Leisure to Work or for Pleasure 1383. Stationary, 50 W, Very Light Load 1384. General Calisthenics, Home Exercise, Moderate Intensity, Back Exercises, Pushups (Calisthenic Exercises can be Designed for Specific Fitness Components) 1385. Circuit Training, General (can be designed for specific fitness components) 1386. Stationary, 250 W, Very Heavy Load 1387. Slimnastics 1388. Aerobic, High Intensity 1389. Digging Worms with Shovel 1390. Implied walking-putting away household items-moderate intensity 1391. Moving Household Items, Carrying Boxes 1392. Showering, Drying Off (Standing), Bathing, Grooming, Occasionally (Lifting Child's Load) 1393. Automobile Repair 1394. Painting, papering, plastering, scraping, inside house, hanging sheet rock, remodeling 1395. Gardening with Heavy Power Tools, Tilling a Garden 1396. Building Road (Including Hauled Debris, Heavy Machinery) 1397. Construction, Exterior Remodeling 1398. Farming, Cattle Feeding 1399. Farming, Cattle Raising, Non-Strenuous 1400. Farming, shoveling grain 1401. Firefighter, Climbing Ladder with Full Gear 1402. Forestry, Tillage 1403. Machine Tooling for Lathe Processing 1404. Standing; light moderate / heavy (assembling / repairing heavy parts, welding, stocking, auto hitch / twisting) 1405. Steel Mill, Tipping Molds 1406. Steel Mill, Generally Operational 1407. Walking or Walking Downstairs or Standing, Carrying Objects about 50-74 lbs 1408. Badminton, Competitive 1409. Cricket (Batting, Bowling) 1410. Polo