31. White Sugar and Its Alternatives 32. Gestational Diabetes - Indications, Diagnosis, Therapy, and Prevention 33. Type 1 Diabetes - Autoimmune Condition in Children and Adolescents 34. Type 3 Diabetes - Explanation, Causes, Symptoms and Diagnosis 35. Exercises for Spinal Pain – How to Support Yourself 36. MODY-Type Diabetes - A Rare Yet Significant Health Issue 37. Harmonization with Menstrual Cycle - A Method to Enhance a Woman's Quality of Life through Training and Nutrition 38. Digital Detox - Discover Its Meaning and Advantages 39. Cinnamon Bark from Ceylon or China - The Optimal Selection 40. Zinc as an indispensable component of existence 41. Factors influencing the probability of injuries 42. Purification attributes and applications 43. What are polyphenols? 44. Age-related forgetfulness, a problem affecting the elderly 45. Nutrition and colorectal cancer 46. Does a link exist between dietary habits and depression? 47. Diet and Tanning 48. Top 10 additions to morning oatmeal or muesli - 10 suggestions 49. 10 Products Containing the Greatest Amount of Zinc in Their Composition 50. 10 astonishing medicinal properties of onions that will surprise you! 51. Do professional athletes drink alcohol? 52. Can fermented food products and pickled vegetables be replaced with probiotic supplements? 53. Does the consumption of palm oil have detrimental effects on human health? 54. Does meditation make sense? 55. Can you respond to a situation? Basics of first aid! 56. Are plant-based foods inherently more nutritious than animal-based ones? 57. What is the metabolic syndrome? 58. What are the objectives of lifestyle medicine? 59. Is a health-conscious lifestyle potentially hazardous? The phenomenon of orthorexia 60. What is the estrogen advantage – the functions of estrogens in the human body