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Yeast, Steamed (without Addition of Salt)
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Yeast, Steamed (without Addition of Salt)

g No Added Salt Yeast
62 KCAL KCAL / 100g
4.3g Protein
0.2g Fat
10.8g Carbohydrates
No Added Salt Yeast

Yeast, Steamed (without Addition of Salt)

Nutri-Score: A (-8)

62 KCAL / 100g
4.3g Protein
0.2g Fat
10.8g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 2.4 g
Beta-Glucan 0.2 g
Boron 0.05 mg
Calcium 22 mg
Calories 60 kcal
Carbohydrate 10.8 g
Carotene Beta 265 mg
Chloride 32 mg
Chlorine 32 mg
Cholesterol 1 mg
Chromium 1.2 µg
Cobalt 0.3 µg
Complete Protein 2.8 g
Copper 0.12 mg
Energy 251 kJ
Ergothionine 0.3 mg
Fat 0.2 g
Fatty monounsaturated 0.05 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.04 g
Fatty trans 0 g
Fiber 2.5 g
Fiber insoluble 1.7 g
Fiber soluble 0.8 g
Fluoride 2 mg
Fructose 1.2 g
Galactose 0.1 g
Glicemyc Index 35 µg
Glucose 2.1 g
Glutamine 0.3 g
Insoluble fiber 1.7 g
Inulin 0.1 g
Iodine 4.3 µg
Iron 1.8 mg
Lactose 1 g
Lutein 15 µg
Lutein + zeaxanthin 20 mg
Magnesium 31 mg
Maltose 0.2 g
Manganese 0.03 mg
Molybdenum 1.5 µg
Natron 3.9 g
Nickel 1.2 mg
Omega 3 0.01 g
Omega 6 0.09 g
Phosphorus 86 mg
Potassium 150 mg
Protein 4.3 g
Protein Animal 1 g
Protein Plant 4.3 g
Salt 0.01 g
Selenium 2.3 µg
Sodium 2.5 mg
Soluble fiber 0.8 g
Starch 3.5 g
Sucrose 1.8 g
Sugar 5.4 g
Sugar added 1 g
Sulfur 31 mg
Total Carbohydrates 10.8 g
Total Fat 0.2 g
Total Protein 4.3 g
Total sugar alcohols 1 g
Vitamin A 22 µg
Vitamin ARE 44 µg
Vitamin B1 (Thiamin) 0.15 mg
Vitamin B12 (Cobalamin) 0.4 µg
Vitamin B2 (Riboflavin) 0.15 mg
Vitamin B3 (Niacin) 2.45 mg
Vitamin B4 (Choline) 10 mg
Vitamin B5 (Pantothenic acid) 0.4 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B7 (Biotin) 1.5 mg
Vitamin B8 (Inositol) 5 mg
Vitamin B9 (Folate) 14.7 µg
Vitamin C (Ascorbic acid) 31.8 mg
Vitamin D 0.2 µg
Vitamin D2 0.05 µg
Vitamin D3 0.15 µg
Vitamin E 0.2 mg
Vitamin K 290 µg
Water 79.3 g
Zinc 0.3 mg
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