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Stir-Fry Vegetables with Broccoli
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Stir-Fry Vegetables with Broccoli

g Vegetables Stir-fry Broccoli
33 KCAL KCAL / 100g
2.7g Protein
0.4g Fat
4.7g Carbohydrates
Vegetables Stir-fry Broccoli

Stir-Fry Vegetables with Broccoli

Nutri-Score: A (-8)

33 KCAL / 100g
2.7g Protein
0.4g Fat
4.7g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.7 g
Beta-carotene 840 µg
Calcium 39 mg
Carbohydrate 4.7 g
Cholesterol 1 mg
Copper 0.02 mg
Fat 0.4 g
Fatty monounsaturated 0.02 g
Fatty polyunsaturated 0.13 g
Fatty saturated 0.05 g
Fatty trans 1 g
Fiber 2.3 g
Fiber insoluble 1.5 g
Fiber soluble 0.8 g
Iron 0.7 mg
Lutein + zeaxanthin 1403 mg
Magnesium 19 mg
Manganese 0.43 mg
Omega 3 0.04 g
Omega 6 0.07 g
Phosphorus 53 mg
Potassium 312 mg
Protein 2.7 g
Salt 0.02 g
Sodium 6 mg
Sucrose 0.4 g
Sugar 1.2 g
Vitamin A 138 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B2 (Riboflavin) 0.09 mg
Vitamin B3 (Niacin) 0.49 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B9 (Folate) 63 µg
Vitamin C (Ascorbic acid) 52.3 mg
Vitamin E 1.17 mg
Vitamin K 101.6 µg
Water 89.9 g
Zinc 0.32 mg

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