Low-Carb Sunflower, Almond and Pumpkin Seed Bread
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Low-Carb Sunflower, Almond and Pumpkin Seed Bread
245
KCAL / 100g
10.9g
Protein
18.59g
Fat
8.42g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 10.9 g |
| Protein Plant | 32 g |
| Protein Animal | 4.33 g |
| Fiber | 5.21 g |
| Fiber insoluble | 3.71 g |
| Fiber soluble | 1.5 g |
| Chlorine | 100 mg |
| Cholesterol | 48.96 mg |
| Sugar | 1 g |
| Zinc | 1.52 mg |
| Phytosterols | 120 mg |
| Phosphorus | 166.35 mg |
| Fatty monounsaturated | 7.22 g |
| Fatty saturated | 2.21 g |
| Fatty polyunsaturated | 6.79 g |
| Lutein | 100 µg |
| Magnesium | 121.56 mg |
| Manganese | 0.58 mg |
| Copper | 0.5 mg |
| Omega 3 | 0.3 g |
| Omega 6 | 6.5 g |
| Ash | 2 g |
| Potassium | 202.99 mg |
| Selenium | 15 µg |
| Sulfur | 150 mg |
| Sodium | 49.54 mg |
| Salt | 0.12 g |
| Fat | 18.59 g |
| Calcium | 58.61 mg |
| Vitamin A | 40.19 µg |
| Vitamin B1 (Thiamin) | 0.23 mg |
| Vitamin B12 (Cobalamin) | 0.22 µg |
| Vitamin B2 (Riboflavin) | 0.23 mg |
| Vitamin B3 (Niacin) | 1.5 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B9 (Folate) | 33.64 µg |
| Vitamin C (Ascorbic acid) | 0.75 mg |
| Vitamin D | 0.23 µg |
| Vitamin E | 8.74 mg |
| Vitamin K | 5 µg |
| Water | 10 g |
| Carbohydrate | 8.42 g |
| Iron | 2.26 mg |
