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Homepage Foods Kale

Kale

Allergens
Cabbage, Oxalates, Salicylates, Histamine
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
3.3g / 80.61 g
Fats 30%
0.7g / 53.74 g
Carbohydrates 50%
6.1g / 89.57 g
Kcal
43.9Kcal / 1612.27 Kcal

Recipes with the use of the current food

Green pear cocktail

1
5min.
284 kcal
1 / 5
Celery, Mugwort-Celery-Spice Syndrome , +8
Alcohol, Nitrate , +100

Salad with kale, tomatoes and carrots

1
15min.
289 kcal
3 / 5
Tomato, Histamine , +12
Alanine, Alcohol , +118

Pineapple and ginger cocktail

1
5min.
452 kcal
1 / 5
Pineapple, Latex-Fruit Syndrome , +11
Alanine, Alcohol , +95

Tomato cream soup with kohlrabi

8
min.
108 kcal
1 / 5
Tomato, Salicylates , +13
Arginine, Beta-Glucan , +85

Salad with chard and beans

1
min.
981 kcal
1 / 5
Legumes, Sulphites , +9
Alanine, Alcohol , +116

Pepper and Zucchini Frittata

1
min.
456 kcal
1 / 5
Zucchini, Eggs , +10
Alanine, Alcohol , +110

Buckwheat pancakes with red lentils and kohlrabi

4
min.
415 kcal
1 / 5
Milk, Lactose , +15
Beta-Cryptoxanthin, Beta-sitosterol , +89

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.