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Homepage Recipes Pineapple and ginger cocktail

Pineapple and ginger cocktail

Preparation steps

Combine all ingredients and blend until smooth.
Preparation time
5 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Pineapple, Latex-Fruit Syndrome, Bromelain, Citrus fruits, Salicylates, Vitamin C (Ascorbic acid), Mugwort-Celery-Spice Syndrome, Oats, Gluten, Tree nuts, Cabbage, Oxalates, Histamine
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Slice (80 g)
Weight 160 g
Pineapple
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Number of servings 1 × Tablespoon (6 g)
Weight 6 g
Lemon Juice
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Number of servings 2 × Teaspoon (5 g)
Weight 10 g
Ginger
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Number of servings 3 × Tablespoon (10 g)
Weight 30 g
Oat Flakes
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Number of servings 1 × Handfull (35 g)
Weight 35 g
Cashew Nuts
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Number of servings 2 × Handfull (20 g)
Weight 40 g
Kale

Nutritional composition for all portions of the recipe

Proteins 20%
12.13g / 80.61 g
Fats 30%
18.19g / 53.74 g
Carbohydrates 50%
59.94g / 89.57 g
Kcal
451.99Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.