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Cumin 2
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Cumin 2

g Nutrition
408 KCAL KCAL / 100g
17.8g Protein
22.3g Fat
34g Carbohydrates
Nutrition

Cumin 2

Nutri-Score: A (-1)

408 KCAL / 100g
17.8g Protein
22.3g Fat
34g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 7.84 g
Calcium 931 mg
Carbohydrate 34 g
Copper 0.87 mg
Fat 22.3 g
Fatty monounsaturated 14.04 g
Fatty polyunsaturated 3.28 g
Fatty saturated 1.54 g
Fiber 10.5 g
Iron 66.36 mg
Magnesium 366 mg
Manganese 3.33 mg
Omega 6 2.78 g
Phosphorus 499 mg
Potassium 1788 mg
Protein 17.8 g
Selenium 5.2 µg
Sodium 168 mg
Sugar 2.25 g
Vitamin B1 (Thiamin) 0.63 mg
Vitamin B2 (Riboflavin) 0.33 mg
Vitamin B3 (Niacin) 4.58 mg
Vitamin B6 (Pyridoxine) 0.44 mg
Vitamin B9 (Folate) 10 µg
Vitamin C (Ascorbic acid) 7.7 mg
Vitamin E 3.33 mg
Vitamin K 5.4 µg
Water 8.06 g
Zinc 4.8 mg

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