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Beef Tenderloin
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Beef Tenderloin

g Beef
116 KCAL KCAL / 100g
20.1g Protein
3.5g Fat
1g Carbohydrates
Beef

Beef Tenderloin

116 KCAL / 100g
20.1g Protein
3.5g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1200 g
Arginine 1300 g
Ash 1.1 g
Aspartic acid 1800 g
Calcium 4 mg
Carbohydrate 1 g
Chlorine 78 mg
Cholesterol 59 mg
Chromium 2 µg
Copper 0.1 mg
Cystine 250 g
Fat 3.5 g
Fatty monounsaturated 1.51 g
Fatty polyunsaturated 0.11 g
Fatty saturated 1.68 g
Fatty trans 0.15 g
Fiber 1 g
Glutamic acid 3000 g
Glutamine 3500 g
Glycine 1000 g
Histidine 700 g
Hydroxyproline 100 g
Iron 3.1 mg
Isoleucine 900 g
Leucine 1600 g
Lysine 1800 g
Magnesium 26 mg
Manganese 0.04 mg
Methionine 500 g
Molybdenum 12 µg
Omega 3 0.03 g
Omega 6 0.08 g
Phenylalanine 900 g
Phosphorus 212 mg
Potassium 382 mg
Proline 800 g
Protein 20.1 g
Protein Animal 20.1 g
Salt 0.13 g
Selenium 28.4 µg
Serine 800 g
Sodium 52 mg
Sugar 1 g
Taurine 34 mg
Threonine 900 g
Tryptophan 200 g
Tyrosine 700 g
Valine 1000 g
Vitamin A 11 µg
Vitamin B1 (Thiamin) 0.11 mg
Vitamin B12 (Cobalamin) 1.4 µg
Vitamin B2 (Riboflavin) 0.25 mg
Vitamin B3 (Niacin) 5.54 mg
Vitamin B4 (Choline) 75 mg
Vitamin B5 (Pantothenic acid) 0.55 mg
Vitamin B6 (Pyridoxine) 0.25 mg
Vitamin B9 (Folate) 6 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 0.4 µg
Vitamin E 0.2 mg
Vitamin K 1.5 µg
Water 74.1 g
Zinc 2.93 mg

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