Sitting boat fishing Workout Guide | Proper Form | Diets Premium
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Sitting boat fishing
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Sitting boat fishing
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Sitting boat fishing

15 min Duration
120 KCAL Calories
beginner Level
None Equipment
Groups
fishing_and_hunting
sitting fishing seated

Sitting boat fishing

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Physiological Impact

2%
Heart Rate Impact
2%
Muscle Load
2%
Fatigue Level
1%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 105 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Crab fishing
Fishing
Crab fishing
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Fishing And Hunting
Standing bank fishing
Fishing
Standing bank fishing
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Fishing from River Bank, Standing (Taylor Code 660)
Fishing
Fishing from River Bank, Standing (Taylor Code 660)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Fishing in stream, in waders (Taylor Code 670)
Fishing
Fishing in stream, in waders (Taylor Code 670)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Digging for worms
Digging
Digging for worms
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Fishing And Hunting
Bank fishing and walking
Walking
Bank fishing and walking
🔥 210 kcal/h ⚡ 4 MET
Grupa: Fishing And Hunting
Wading fishing
Walking
Wading fishing
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Spear Fishing, Standing
Core Stability
Spear Fishing, Standing
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Fishing And Hunting
Fishing, Dip Net, Setting Net and Fish Retrieval, General
Strength
Fishing, Dip Net, Setting Net and Fish Retrieval, General
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
Recreational Activity
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Fishing And Hunting
Fishing, Set Net, Setting Net and Retrieving Fish, General
Outdoor Activity
Fishing, Set Net, Setting Net and Retrieving Fish, General
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Fishing And Hunting
Ice Fishing, Sitting
Fishing
Ice Fishing, Sitting
🔥 105 kcal/h ⚡ 2 MET
Grupa: Winter Activities
Woodwind Sitting
Sedentary
Woodwind Sitting
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Playing A Musical Instrument
Flute, Sitting
Sedentary
Flute, Sitting
🔥 105 kcal/h ⚡ 2 MET
Grupa: Playing A Musical Instrument
Barbell Seated Calf Raise
Sitting
Barbell Seated Calf Raise
Dumbbell Seated Box Jump
Sitting
Dumbbell Seated Box Jump
Dumbbell Seated One-Leg Calf Raise
Sitting
Dumbbell Seated One-Leg Calf Raise
Sitting Quietly, Fidgeting with Hands, General, Fidgeting Hands
Fidgeting
Sitting Quietly, Fidgeting with Hands, General, Fidgeting Hands
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Inactivity Quiet/light
Seated Cable Rows
Sedentary
Seated Cable Rows
Seated Cable Shoulder Press
Sedentary
Seated Cable Shoulder Press
Seated Calf Raise
Sedentary
Seated Calf Raise
Seated Calf Stretch
Sedentary
Seated Calf Stretch
Seated Close-Grip Concentration Barbell Curl
Sedentary
Seated Close-Grip Concentration Barbell Curl
Seated Dumbbell Curl
Sedentary
Seated Dumbbell Curl
Seated Dumbbell Inner Biceps Curl
Sedentary
Seated Dumbbell Inner Biceps Curl
Seated Dumbbell Palms-Down Wrist Curl
Sedentary
Seated Dumbbell Palms-Down Wrist Curl
Seated Dumbbell Palms-Up Wrist Curl
Sedentary
Seated Dumbbell Palms-Up Wrist Curl
Seated Dumbbell Press
Sedentary
Seated Dumbbell Press
Seated Flat Bench Leg Pull-In
Sedentary
Seated Flat Bench Leg Pull-In
Seated Floor Hamstring Stretch
Sedentary
Seated Floor Hamstring Stretch
Dietary Support

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Crab fishing
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🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Fishing And Hunting

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