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Ernährungswissenschaft

Die Behandlung des polyzystischen Ovarialsyndroms... zuerst eine Diät!

David Janitzek

David Janitzek

2026-03-19
3 Min. Lesezeit
138 Aufrufe
Die Behandlung des polyzystischen Ovarialsyndroms... zuerst eine Diät!
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Immer häufiger hören wir von polyzystischem Ovarialsyndrom (PCOS) mit erhöhten Androgenen, also männlichen Geschlechtshormonen. Laut Daten betreffen bis zu 10% der Mädchen in der Pubertät und Frauen im reproduktiven Alter dieses Hormonungleichgewicht. Fragen wurden aufgeworfen, was genau PCOS ist, wie man es diagnostizieren kann und ob wir Einfluss auf seinen Verlauf haben können.

Polycystic ovary syndrome treatment

Before we go into treatment, it is good to know the most common symptoms, or rather the consequences of polycystic ovary syndrome (difficulty in pregnancy or infertility); the first of these may occur in adolescent girls after the first month, whereas in mature women the symptoms may be different: less frequent menstrual periods (with painful course) or lack of menstrual cycles; less pharmacologically active (hyper-ovary treatment) or less active (with difficulty in becoming pregnant or infertile); less excessive obesity; less active in teenage girls after first month; less prone to becoming obese; less likely to become obese during pregnancy; less severe menstrual cycle (with severe cycles); less severe cyclical (with symptoms of ovarian cancer); less pronounced (with the goal of increasing body weight); more severe (with a diagnosis of obesity, obesity or other obesity); more commonly diagnosed with obesity (including obesity), obesity and obesity in men; more than 10 per cent of patients who have been diagnosed as obese, or who have undergone treatment with diabetes; or more than 12 per

Polycystic ovary syndrome diet

The main dietary goal is to reduce the patient's body weight by 510% of the initial body weight in 3 months. Reduction of fat tissue will help reduce the release of estrogen and inflammation in the body. To achieve this, you need to: Reduce energy intake Reduction in calorie intake by 500 1000kcal will allow you to reduce weight by 0.5 to 1 kg per week. Significantly reduce carbohydrate intake.
David Janitzek

David Janitzek

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