Quelle

Szajewska H., Ryszczynki M., „Systematic review demonstrating that breakfast consumption influences body weight outcomes in children and adolescents in Europe.”, Crit Rev Food Sci Nutr. 2010 Feb;50(2):113-9. Deshmukh-Taskar PR, Nicklas TA, O’Neil CE, Keast DR, Radcliffe JD, Cho S. “The relationship of breakfast skipping and type of breakfast consumption with nutrient intake and weight status in children and adolescents: the National Health and Nutrition Examination Survey 1999-2006.”, J Am Diet Assoc. 2010 Jun;110(6):869-78. https://ncez.pzh.gov.pl/abc-zywienia/sniadanie-dlaczego-to-najwazniejszy-posilek-dnia/