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Sven's Plan - A 4-Week, 1500 kcal Slimming Program for Healthy Energy and Transformation
Sven's Plan - A 4-Week, 1500 kcal Slimming Program for Healthy Energy and Transformation
Express diet 1300 kcal - quick reduction in 4 weeks according to Sven
Express diet 1300 kcal - quick reduction in 4 weeks according to Sven
Fit Body - A 4-Week, 1400 kcal Healthy Slimming Diet for Optimal Results
Fit Body - A 4-Week, 1400 kcal Healthy Slimming Diet for Optimal Results
Slim Plan 28 - A 28-Day, 2000 kcal Weight Loss Plan for Optimal Results
Slim Plan 28 - A 28-Day, 2000 kcal Weight Loss Plan for Optimal Results
Dream Shape - A 4-Week, 1800 kcal Weight Loss Plan for Lasting Change.
Dream Shape - A 4-Week, 1800 kcal Weight Loss Plan for Lasting Change.
Protein Balance – A Month-Long, 2000 kcal High-Protein Plan for Energy and Lasting Wellbeing
Protein Balance – A Month-Long, 2000 kcal High-Protein Plan for Energy and Lasting Wellbeing
Reduction Pro – 28-Day, 1600 kcal Nutrition Plan for a Healthy and Confident Shape
Reduction Pro – 28-Day, 1600 kcal Nutrition Plan for a Healthy and Confident Shape
3-day cleansing diet for 1700 kcal
3-day cleansing diet for 1700 kcal

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FAQ: Frequently Asked Questions

What is carb cycling?
A dietary approach where you alternate carbohydrate intake on a daily, weekly, or monthly basis.
What is a vegan diet?
A vegan diet contains only plants (such as vegetables, grains, nuts and fruits) and foods made from plants.
What is a pescatarian diet?
A pescatarian diet is a vegetarian diet that also includes fish and other seafood.
What is a low-carb diet?
A low-carb diet restricts carbohydrates, such as those found in sugary foods, pasta and bread.
What is a raw food diet?
A diet consisting mainly of unheated, uncooked, and unprocessed vegan foods.
What is a low-fat diet?
A diet that restricts fat intake, often used for weight loss or managing certain health conditions like gallstones.
What is the alkaline diet?
A diet based on the premise that certain foods can alter the body's pH level to be more alkaline, promoting health.
What is the Atkins diet?
A low-carb, high-protein, high-fat fad diet created in the 1970s for weight loss.
What is the Paleo diet?
A paleo diet is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era.
What is intuitive eating?
An approach to health and food that has nothing to do with diets, meal plans, or discipline, but listening to your body's hunger signals.