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#Meat
#Chicken meat
#Gain

Chicken thigh meat, without skin

Protein, Cholesterol , +22
#Meat
#Chicken meat
#Gain
#Lose weight
#Low Carb

Chicken breast fillet

Protein, Cholesterol , +21
#For vegetarian
#Gain
#Lose weight
#Lunch
#Dinner

Wholemeal spaghetti pasta

Gluten, Milk
Protein, Fiber , +5
#For vegetarian
#Fish
#Gain
#Lose weight

Tuna in its own juice

Protein, Cholesterol , +22
#For vegan
#For vegetarian
#Gain
#Lose weight
#Healthy

Green peas, frozen

Protein, Fiber , +23
#For vegan
#For vegetarian
#Gain
#Lose weight
#Healthy
#Constipation
#Snack
#Lunch
#Dinner
#Body cleansing

Long grain brown rice

Protein, Fiber , +21
#Fish
#Gain
#Lose weight
#Healthy
#Lunch
#Dinner

Cod, fresh, fillets without skin

Fische und daraus gewonnene Erzeugnisse
Protein, Cholesterol , +23
#For vegetarian
#Fish
#Gain
#Lose weight
#Lunch
#Dinner

Cod, fresh

Fische und daraus gewonnene Erzeugnisse
Protein, Cholesterol , +23