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Cod, fresh, fillets without skin

Homepage Foods Cod, fresh, fillets without skin

David Janitzek
April 19, 2024
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Cod, fresh, fillets without skin

Tags:

Fish Gain Lose weight Healthy Lunch Dinner

Allergens

Fische und daraus gewonnene Erzeugnisse

Occasions

Christmas Cookies, Birthday Cake

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

16.5g / 95.05 g

Fats 30%

0.3g / 63.37 g

Kcal

68.7Kcal / 1901.02 Kcal

Recipes with the use of the current food

Cod stewed in leeks with tomato millet

2

25min.

429 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +7

Christmas Cookies, Birthday Cake

Protein, Fiber , +26

Steamed cod with broccoli and buckwheat

1

20min.

564 kcal

2 / 5

Fische und daraus gewonnene Erzeugnisse

, , +3

Christmas Cookies, Birthday Cake

Protein, Fiber , +26

#For vegetarian

Cod stewed in leeks with broccoli and rice

1

35min.

485 kcal

2 / 5

Fische und daraus gewonnene Erzeugnisse

, , +13

Christmas Cookies, Birthday Cake

Protein, Fiber , +26

Baked cod with mozzarella

2

30min.

410 kcal

1 / 5

Fische und daraus gewonnene Erzeugnisse, Lactose , +1

, , +19

Christmas Cookies, Birthday Cake

Protein, Fiber , +31

#Sven-Müller Diet

Cod with spinach, lemon dill and potatoes

1

20min.

602 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +10

Christmas Cookies, Birthday Cake

Protein, Fiber , +38

#Sven-Müller Diet

Potatoes with cod fillet in mustard sauce

1

20min.

442 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +4

Christmas Cookies, Birthday Cake

Protein, Fiber , +26

#Sven-Müller Diet

Fish stew and vanilla pudding

1

15min.

536 kcal

2 / 5

Fische und daraus gewonnene Erzeugnisse, Lactose , +3

, , +10

Christmas Cookies, Birthday Cake

Protein, Fiber , +30

4

min.

516 kcal

1 / 5

Fische und daraus gewonnene Erzeugnisse, Milk , +1

Christmas Cookies, Birthday Cake

Protein, Fiber , +29

2

min.

409 kcal

1 / 5

Fische und daraus gewonnene Erzeugnisse

Christmas Cookies, Birthday Cake

Protein, Fiber , +28

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.