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Chicken thigh meat, without skin

Homepage Foods Chicken thigh meat, without skin

David Janitzek
June 17, 2024
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Meat Chicken meat Gain

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Types

Glycemic Index

Statistic

Nutritional composition 100g

Proteins 20%

17.8g / 95.05 g

Fats 30%

6g / 63.37 g

Kcal

125.2Kcal / 1901.02 Kcal

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	17.8g / 95.05 g
Cholesterol	84mg
Zinc	1.4mg / 10 mg
Phosphorus	215mg / 700 mg
Fatty monounsaturated	1.8g
Fatty saturated	1.48g
Fatty polyunsaturated	1.72g
Magnesium	26mg / 350 mg
Manganese	0.01mg / 2.3 mg
Copper	0.08mg / 1.5 mg
Potassium	334mg / 4000 mg
Sodium	91mg / 1500 mg
Fat	6g / 142.58 g
Calcium	8mg / 1000 mg
Vitamin B1 (Thiamin)	0.08mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.4µg / 4 µg
Vitamin B2 (Riboflavin)	0.25mg / 1.4 mg
Vitamin B3 (Niacin - pp)	3.06mg / 15 mg
Vitamin B6 (Pyridoxine)	0.33mg / 1.6 mg
Vitamin B9 (Folic acid)	12µg / 300 µg
Vitamin A	20µg / 800 µg
Vitamin D	0.1µg / 100 µg
Vitamin E	0.3mg / 14 mg
Iron	0.7mg / 15 mg