Yarn, cooked
g
Boiled
46 KCAL
KCAL / 100g
9g
Protein
0.5g
Fat
1.3g
Carbohydrates
Boiled
Yarn, cooked
46
KCAL / 100g
9g
Protein
0.5g
Fat
1.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Acidity | 0.2 g |
| Alanine | 60 g |
| Alcohol | 1 g |
| Arginine | 80 g |
| Ash | 0.5 g |
| Aspartic acid | 100 g |
| Beta-Cryptoxanthin | 1 µg |
| Beta-Glucan | 1 g |
| Beta-carotene | 1 µg |
| Bicarbonate | 50 mg |
| Boron | 50 mg |
| Calcium | 32 mg |
| Carbohydrate | 1.3 g |
| Carotene Alpha | 1 µg |
| Carotene Beta | 1 mg |
| Chloride | 290 mg |
| Chlorine | 180 mg |
| Cholesterol | 158 mg |
| Chromium | 2 µg |
| Citric acid | 10 mg |
| Cobalt | 0.5 µg |
| Copper | 0.04 mg |
| Cysteine | 15 g |
| Cystine | 0.1 g |
| Energy | 105 kJ |
| Fat | 0.5 g |
| Fatty monounsaturated | 0.1 g |
| Fatty polyunsaturated | 0.2 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fiber | 1 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Fluoride | 10 mg |
| Folate | 10.3 µg |
| Fructose | 0.2 g |
| Galactose | 1 g |
| Glicemyc Index | 1 µg |
| Glucose | 0.2 g |
| Glutamic acid | 180 g |
| Glutamine | 150 g |
| Glycine | 50 g |
| Histidine | 30 g |
| Hydroxyproline | 10 g |
| Inulin | 1 g |
| Iodine | 86 µg |
| Iron | 0.3 mg |
| Isoleucine | 60 g |
| Lactose | 1 g |
| Leucine | 100 g |
| Lignin | 1 g |
| Lutein + zeaxanthin | 20 mg |
| Lycopene | 5 µg |
| Lysine | 90 g |
| Magnesium | 34 mg |
| Malic acid | 5 g |
| Maltose | 1 g |
| Manganese | 0.02 mg |
| Methionine | 20 g |
| Molybdenum | 2 µg |
| Natron | 170 g |
| Nickel | 2 mg |
| Nitrate | 5 mg |
| Omega 3 | 30 g |
| Omega 6 | 150 g |
| Oxalic acid | 2 mg |
| Pantothenic acid | 0.5 mg |
| Phenylalanine | 50 g |
| Phosphorus | 180 mg |
| Phytoene | 1 µg |
| Phytofluene | 1 µg |
| Phytosterols | 5 mg |
| Polyols | 1 g |
| Potassium | 137 mg |
| Proline | 60 g |
| Protein | 9 g |
| Protein Animal | 9 g |
| Protein Plant | 1 g |
| Quinic acid | 1 g |
| Raffinose | 1 g |
| Retinol | 2 µg |
| Salt | 0.4 g |
| Selenium | 19 µg |
| Serine | 50 g |
| Silica | 1 mg |
| Sodium | 159 mg |
| Stachyose | 1 g |
| Starch | 0.8 g |
| Sucrose | 0.1 g |
| Sugar | 0.5 g |
| Sugar added | 1 g |
| Sulfur | 120 mg |
| Sulphate | 10 mg |
| Taurine | 10 mg |
| Threonine | 50 g |
| Total sugar alcohols | 1 g |
| Tryptophan | 15 g |
| Tyrosine | 40 g |
| Valine | 70 g |
| Verbascose | 1 g |
| Vitamin A | 2 µg |
| Vitamin ARE | 2 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B12 (Cobalamin) | 1.5 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 1.47 mg |
| Vitamin B4 (Choline) | 50 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B7 (Biotin) | 1 mg |
| Vitamin B9 (Folate) | 10.3 µg |
| Vitamin C (Ascorbic acid) | 0.8 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 170 µg |
| Water | 89.2 g |
| Witamine B8 (Inositol) | 1 mg |
| Zinc | 0.8 mg |
