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Pig Liver
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Pig Liver

g Liver
129 KCAL KCAL / 100g
22g Protein
3.4g Fat
2.6g Carbohydrates
Liver

Pig Liver

129 KCAL / 100g
22g Protein
3.4g Fat
2.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.2 g
Beta-carotene 1 µg
Calcium 10 mg
Carbohydrate 2.6 g
Chlorine 1 mg
Cholesterol 350 mg
Copper 0.5 mg
Fat 3.4 g
Fatty monounsaturated 0.8 g
Fatty polyunsaturated 0.8 g
Fatty saturated 1.2 g
Fatty trans 0.05 g
Fiber 1 g
Fluoride 1 mg
Folate 200 µg
Iodine 1 µg
Iron 18 mg
Magnesium 20 mg
Manganese 0.3 mg
Omega 3 0.1 g
Omega 6 0.6 g
Pantothenic acid 6 mg
Phosphorus 350 mg
Potassium 300 mg
Protein 22 g
Salt 0.2 g
Selenium 70 µg
Sodium 80 mg
Sugar 0.9 g
Vitamin A 16000 µg
Vitamin B1 (Thiamin) 0.3 mg
Vitamin B12 (Cobalamin) 25 µg
Vitamin B2 (Riboflavin) 1.8 mg
Vitamin B3 (Niacin) 15 mg
Vitamin B4 (Choline) 400 mg
Vitamin B6 (Pyridoxine) 0.6 mg
Vitamin C (Ascorbic acid) 23 mg
Vitamin D 1.2 µg
Vitamin E 0.5 mg
Vitamin K 0.01 µg
Water 71 g
Zinc 4 mg
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