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Vegetable Gratin, Baked
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Vegetable Gratin, Baked

g Vegetable Roasted Gratin
55 KCAL KCAL / 100g
2.6g Protein
3.9g Fat
2.3g Carbohydrates
Vegetable Roasted Gratin

Vegetable Gratin, Baked

55 KCAL / 100g
2.6g Protein
3.9g Fat
2.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.6 g
Calcium 80 mg
Carbohydrate 2.3 g
Carotene Beta 54 mg
Chlorine 150 mg
Cholesterol 9 mg
Chromium 1.2 µg
Copper 0.05 mg
Fat 3.9 g
Fatty monounsaturated 0.9 g
Fatty polyunsaturated 0.2 g
Fatty saturated 2.3 g
Fatty trans 0.05 g
Fiber 1.5 g
Fiber insoluble 1 g
Fiber soluble 0.5 g
Glicemyc Index 35 µg
Iodine 4.1 µg
Iron 0.3 mg
Lutein + zeaxanthin 150 mg
Magnesium 13 mg
Manganese 0.1 mg
Molybdenum 3.5 µg
Natron 110 g
Omega 3 0.02 g
Omega 6 0.15 g
Phosphorus 67 mg
Potassium 200 mg
Protein 2.6 g
Protein Animal 1.8 g
Protein Plant 0.8 g
Retinol 30 µg
Salt 0.3 g
Selenium 2.5 µg
Sodium 100 mg
Sugar 1.5 g
Sugar added 0.1 g
Vitamin A 34 µg
Vitamin ARE 39 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B12 (Cobalamin) 0.07 µg
Vitamin B2 (Riboflavin) 0.05 mg
Vitamin B3 (Niacin) 0.73 mg
Vitamin B5 (Pantothenic acid) 0.28 mg
Vitamin B6 (Pyridoxine) 0.07 mg
Vitamin B9 (Folate) 28.9 µg
Vitamin C (Ascorbic acid) 25.2 mg
Vitamin D 0.1 µg
Vitamin E 0.5 mg
Vitamin K 290 µg
Water 89.2 g
Zinc 0.4 mg
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