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Tomato, raw
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Tomato, raw

g Tomato Raw
20 KCAL KCAL / 100g
0.9g Protein
0.3g Fat
3.3g Carbohydrates
Tomato Raw

Tomato, raw

Nutri-Score: A (-1)

20 KCAL / 100g
0.9g Protein
0.3g Fat
3.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.5 g
Calcium 8.3 mg
Carbohydrate 3.3 g
Carotene Beta 469 mg
Chlorine 30 mg
Cholesterol 1 mg
Chromium 1 µg
Copper 0.05 mg
Fat 0.3 g
Fatty monounsaturated 0.03 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 1.2 g
Fiber insoluble 0.7 g
Fiber soluble 0.5 g
Fluoride 2 mg
Iodine 0.6 µg
Iron 0.1 mg
Lutein + zeaxanthin 123 mg
Lycopene 2573 µg
Magnesium 8.2 mg
Manganese 0.1 mg
Molybdenum 2 µg
Natron 2.4 g
Omega 3 0.01 g
Omega 6 0.08 g
Phosphorus 22 mg
Potassium 237 mg
Protein 0.9 g
Salt 0.02 g
Selenium 0.1 µg
Sodium 9 mg
Sugar 3.2 g
Sugar added 1 g
Vitamin A 39 µg
Vitamin ARE 78 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B2 (Riboflavin) 0.02 mg
Vitamin B3 (Niacin) 0.65 mg
Vitamin B5 (Pantothenic acid) 0.06 mg
Vitamin B6 (Pyridoxine) 0.09 mg
Vitamin B9 (Folate) 18.1 µg
Vitamin C (Ascorbic acid) 25.5 mg
Vitamin E 0.54 mg
Vitamin K 240 µg
Water 94.1 g
Zinc 0.1 mg
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