Diets Premium
1106 views
Download
Rice Drink, Nature
1 / 1

Rice Drink, Nature

g Rice Drink Beverages
54 KCAL KCAL / 100g
0.2g Protein
1.3g Fat
10.3g Carbohydrates
Rice Drink Beverages

Rice Drink, Nature

54 KCAL / 100g
0.2g Protein
1.3g Fat
10.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.2 g
Calcium 5 mg
Carbohydrate 10.3 g
Chlorine 58 mg
Cholesterol 1 mg
Copper 0.01 mg
Energy 50 kJ
Fat 1.3 g
Fatty monounsaturated 0.4 g
Fatty polyunsaturated 0.6 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 0.3 g
Iron 0.1 mg
Magnesium 6.8 mg
Manganese 0.05 mg
Natron 15 g
Omega 3 0.02 g
Omega 6 0.55 g
Phosphorus 7.1 mg
Potassium 10 mg
Protein 0.2 g
Salt 0.04 g
Selenium 0.1 µg
Sodium 15 mg
Sugar 2.8 g
Sugar added 1 g
Vitamin ARE 1 µg
Vitamin B1 (Thiamin) 0.01 mg
Vitamin B12 (Cobalamin) 0.1 µg
Vitamin B2 (Riboflavin) 0.01 mg
Vitamin B3 (Niacin) 0.13 mg
Vitamin B5 (Pantothenic acid) 0.13 mg
Vitamin B6 (Pyridoxine) 0.01 mg
Vitamin B7 (Biotin) 0.5 mg
Vitamin B9 (Folate) 1.6 µg
Vitamin C (Ascorbic acid) 0.1 mg
Vitamin D 0.1 µg
Vitamin E 0.1 mg
Vitamin K 31 µg
Water 88.2 g
Zinc 0.1 mg
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Sheep’s milk cheese examined: Nutritional profile, health implications, and distinctive properties of cheeses derived from ovine milk – a detailed assessment

Milk obtained from sheep stands out due to its exceptionally high concentration of bioactive compounds, including fat-soluble vitamins (A, D, E, K) and essential minerals such as calcium, phosphorus, zinc, and magnesium, all of which play a pivotal role in maintaining the body’s physiological equilibrium. Dairy products derived from this raw material—ranging from rennet-coagulated cheeses and whey cheeses to fermented milk beverages—constitute a vital component of a balanced diet by providing the body with highly bioavailable nutrients of superior biological value. What specific health benefits does the consumption of sheep’s milk cheese offer, what does its complete nutritional profile entail, and are there any contraindications or limitations associated with its regular intake?

View Details

Culinary treasures from quince fruit: beverages, cordials, preserves, syrups, and fragrant quince-infused teas

The quince shrub, scientifically classified under the genus Chaenomeles, is predominantly cultivated as an ornamental plant, prized for its striking visual appeal. Its abundant blossoms—ranging from delicate pinks to vibrant reds and pristine whites—transform gardens into vibrant displays during the early spring months. The fruit of the quince—small, yellow to orange, and apple-shaped—not only adds aesthetic charm but also harbors a rich nutritional profile and distinctive flavor. This plant exhibits remarkably undemanding cultivation requirements: it thrives best in full sunlight and well-drained yet consistently moist soil, without the need for excessive maintenance. Notably, the quince demonstrates a degree of cold hardiness, making it a viable option even for cooler climates. Its care regimen is straightforward, with routine pruning promoting both abundant fruiting and the desired shrub shape. While the raw fruit possesses an astringent quality, once processed—whether into jams, syrups, or liqueurs—it develops a uniquely balanced sweet-tart flavor profile that pairs exceptionally well with desserts, beverages, and culinary creations. The versatility of quince extends beyond its ornamental value, offering a spectrum of gastronomic possibilities that highlight its underappreciated potential.

View Details

Homemade blackcurrant creations: original recipes for juices, preserves, liqueurs, and fruit wines

The summer season provides abundant access to a variety of seasonal fruits, the consumption of which offers numerous health benefits. Among these, blackcurrants hold a special position, widely valued in our country for their exceptional nutritional properties and versatile culinary applications. The wealth of bioactive compounds found in these berries makes them ideally suited for home production of juices, long-lasting preserves, and aromatic alcoholic beverages. This article presents meticulously developed guidelines designed to facilitate the independent preparation of these products at home while preserving their full sensory and health-promoting qualities.

View Details

Toxic and unhealthy substances found in sugar-sweetened carbonated drinks – a compositional breakdown

High-sugar carbonated beverages have long been recognized as products with demonstrably harmful effects on human health, contributing to the development of numerous metabolic and systemic disorders. Their formulation relies on a combination of intensely sweetening agents, preservatives, and synthetic colorants—substances that, despite their widespread use in the food industry, raise legitimate concerns regarding their necessity. Are there scientifically justified reasons why these components continue to dominate the composition of popular beverages, even though healthier alternatives are readily available?

View Details

Beer as a fermented beverage – classification of types, diversity of varieties, and comprehensive manufacturing process from raw materials to finished product

Beer ranks among the most widely consumed alcoholic beverages globally, with a history tracing back to antiquity—the earliest documented evidence of its production dates to over 4000 years before the Common Era. Within the context of Polish history, the oldest written references to this drink emerge in archival records from the year 1414, though there is compelling evidence to suggest that its integration into local customs and culinary practices predates this period significantly, with the beverage already holding a pivotal position in the daily lives of contemporary communities.

View Details

Beer as a fermented beverage: categorization of varieties, nutritional composition, and examination of its effects on the human body—can moderate consumption yield health benefits?

Alcohol has been an integral component of societal customs for millennia, playing a pivotal role in rituals, celebrations, and everyday social exchanges across diverse cultures. Among ethanol-containing beverages, beer holds a distinctive position—not merely due to its ancient origins tracing back over 6,000 years, but also because it ranks as the third most consumed drink globally, surpassed only by water and tea. The term "beer" derives from the Proto-Slavic word pivo, which originally denoted a generic "beverage." In contemporary markets, the selection of beers has expanded dramatically, encompassing everything from crisp, light lagers to robust stouts and artisanal craft brews with intricate flavor profiles. What underlying factors have cemented beer’s status as a staple of social gatherings? How do the defining characteristics of various beer styles differ, and could their nutritional and biochemical composition exert meaningful effects on consumer health?

View Details

Dietary smoothies for weight management: a guide to composing nutrient-dense beverages for sustainable fat loss

Certified fitness professionals disclose their verified formulations for nutrient-packed blended beverages, emphasizing their exceptional suitability as a breakfast option that facilitates adipose tissue reduction while delivering prolonged satiety and metabolic energy. An emerging practice involves incorporating these vegetable-and-fruit-based concoctions into workplace routines as a superior alternative to processed snacks. The critical question remains: Does this widespread dietary phenomenon represent a genuinely effective, evidence-backed nutritional approach, or is it merely another transient wellness fad whose actual benefits warrant closer scientific examination?

View Details

Beyond coffee and tea – how water and unprocessed juices contribute to health and electrolyte balance

While most individuals primarily consume several cups of coffee throughout the day—occasionally supplemented with tea, particularly green or red varieties, whose health-promoting attributes are well-documented—it is essential to recognize that the body also requires other fluids. These provide vital vitamins, minerals, and electrolytes that play a pivotal role in maintaining homeostasis. In this article, we will explore alternative beverages worth incorporating into one’s daily diet alongside traditional hot infusions.

View Details

Scan this QR code to access this page quickly on your mobile device.

QR Code