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Pig, neck, steak, raw

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Pig, neck, steak, raw

g Steak Raw

207 KCAL KCAL / 100g

18.9g Protein

14.1g Fat

1g Carbohydrates

Steak Raw

Pig, neck, steak, raw

207 KCAL / 100g

18.9g Protein

14.1g Fat

1g Carbohydrates

Nutrients

Name	/ 100g
Ash	1.1 g
Boron	0.01 mg
Calcium	3.8 mg
Calories	201 kcal
Carbohydrate	1 g
Chloride	66 mg
Chlorine	66 mg
Cholesterol	60 mg
Chromium	0 µg
Cobalt	0 µg
Complete Protein	18.9 g
Copper	0.07 mg
Energy	841 kJ
Fat	14.1 g
Fatty monounsaturated	6.5 g
Fatty polyunsaturated	1.4 g
Fatty saturated	5.5 g
Fatty trans	0.1 g
Fiber	1 g
Fluoride	0.01 mg
Iodine	1.1 µg
Iron	0.9 mg
Magnesium	18 mg
Manganese	0.01 mg
Molybdenum	0.01 µg
Natron	47 g
Nickel	0 mg
Omega 3	0.1 g
Omega 6	1.3 g
Phosphorus	180 mg
Potassium	320 mg
Protein	18.9 g
Protein Animal	18.9 g
Protein Plant	1 g
Retinol	3 µg
Salt	0.1 g
Selenium	16 µg
Sodium	47 mg
Sugar	1 g
Sulfur	180 mg
Total Carbohydrates	1 g
Total Fat	14.1 g
Total Protein	18.9 g
Vitamin A	3 µg
Vitamin ARE	3 µg
Vitamin B1 (Thiamin)	0.9 mg
Vitamin B12 (Cobalamin)	0.7 µg
Vitamin B2 (Riboflavin)	0.1 mg
Vitamin B3 (Niacin)	4.5 mg
Vitamin B5 (Pantothenic acid)	0.89 mg
Vitamin B6 (Pyridoxine)	0.44 mg
Vitamin B9 (Folate)	2 µg
Vitamin C (Ascorbic acid)	0.7 mg
Vitamin D	0.4 µg
Vitamin E	0.2 mg
Vitamin K	330 µg
Water	65.4 g
Zinc	2.8 mg

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Pig, neck, steak, raw

Pig, neck, steak, raw

Nutrients

Expert Nutrition Insights

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Parsley root: Botanical profile and morphological characteristics

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Kidney nuts are regarded as the most exquisite of all known nuts in the world, and the fruit is enclosed in a green shell that hardens during maturation and falls off to reveal a 2.5-cm-long nut kernel.