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Peas, Ripe, Dried, Boiled (Excluding Fat and Salt)
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Peas, Ripe, Dried, Boiled (Excluding Fat and Salt)

g Boiled Peas
127 KCAL KCAL / 100g
9g Protein
0.7g Fat
21.2g Carbohydrates
Boiled Peas

Peas, Ripe, Dried, Boiled (Excluding Fat and Salt)

127 KCAL / 100g
9g Protein
0.7g Fat
21.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Acidity 0.1 g
Alanine 0.45 g
Arginine 0.9 g
Ash 2.8 g
Aspartic acid 1.2 g
Beta-Glucan 0.2 g
Boron 0.2 mg
Calcium 18 mg
Carbohydrate 21.2 g
Carotene Beta 49 mg
Chloride 36 mg
Chlorine 24 mg
Cholesterol 1 mg
Chromium 1 µg
Cobalt 0 µg
Copper 0.18 mg
Cysteine 0.15 g
Cystine 0.1 g
Fat 0.7 g
Fatty monounsaturated 0.1 g
Fatty polyunsaturated 0.3 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 5.1 g
Fiber insoluble 3.6 g
Fiber soluble 1.5 g
Fluoride 0.01 mg
Folate 42.9 µg
Fructose 0.2 g
Galactose 1 g
Glicemyc Index 22 µg
Glucose 0.3 g
Glutamic acid 1.8 g
Glycine 0.45 g
Histidine 0.25 g
Inulin 0.1 g
Iodine 0.5 µg
Iron 1.6 mg
Isoleucine 0.45 g
Lactose 1 g
Leucine 0.8 g
Lutein 120 µg
Lutein + zeaxanthin 1400 mg
Lycopene 1 µg
Lysine 0.7 g
Magnesium 36 mg
Maltose 0.1 g
Manganese 0.4 mg
Methionine 0.12 g
Molybdenum 12 µg
Natron 2.7 g
Nickel 2.5 mg
Omega 3 0.03 g
Omega 6 0.25 g
Oxalic acid 0.1 mg
Phenylalanine 0.5 g
Phosphorus 140 mg
Phytosterols 15 mg
Polyols 1 g
Potassium 347 mg
Proline 0.45 g
Protein 9 g
Protein Animal 1 g
Protein Plant 9 g
Salt 0.01 g
Selenium 1.5 µg
Serine 0.55 g
Silica 0.5 mg
Sodium 5 mg
Sorbitol 1 g
Starch 19.5 g
Sucrose 0.5 g
Sugar 1.1 g
Sugar added 1 g
Sulfur 120 mg
Taurine 1 mg
Threonine 0.4 g
Total sugar alcohols 1 g
Tryptophan 0.1 g
Tyrosine 0.3 g
Valine 0.5 g
Vitamin A 4 µg
Vitamin ARE 8 µg
Vitamin B1 (Thiamin) 0.22 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.07 mg
Vitamin B3 (Niacin) 0.84 mg
Vitamin B4 (Choline) 40 mg
Vitamin B5 (Pantothenic acid) 0.35 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B7 (Biotin) 0.8 mg
Vitamin B9 (Folate) 42.9 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 0.1 mg
Vitamin K 340 µg
Water 64.2 g
Xylitol 1 g
Zinc 1.2 mg
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