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Oatmeal Raisin Walnut Energy Bar
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Oatmeal Raisin Walnut Energy Bar

g Oatmeal Raisin Raisins
385 KCAL KCAL / 100g
13.2g Protein
8.82g Fat
63.2g Carbohydrates
Oatmeal Raisin Raisins

Oatmeal Raisin Walnut Energy Bar

385 KCAL / 100g
13.2g Protein
8.82g Fat
63.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Calcium 290 mg
Carbohydrate 63.2 g
Cholesterol 1 mg
Copper 0.35 mg
Fat 8.82 g
Fatty monounsaturated 2.5 g
Fatty polyunsaturated 4.41 g
Fatty saturated 1.2 g
Fatty trans 1 g
Fiber 5.9 g
Fiber insoluble 4 g
Fiber soluble 1.9 g
Folate 30 µg
Iron 2.94 mg
Magnesium 118 mg
Manganese 1.5 mg
Natron 206 g
Omega 3 0.8 g
Omega 6 3.6 g
Phosphorus 294 mg
Potassium 350 mg
Protein 13.2 g
Salt 0.52 g
Selenium 12 µg
Sodium 206 mg
Sugar 30.9 g
Sugar added 23.5 g
Vitamin ARE 147 µg
Vitamin B1 (Thiamin) 0.4 mg
Vitamin B12 (Cobalamin) 2.21 µg
Vitamin B2 (Riboflavin) 0.25 mg
Vitamin B3 (Niacin) 7.35 mg
Vitamin B6 (Pyridoxine) 0.3 mg
Vitamin C (Ascorbic acid) 5.3 mg
Vitamin E 2.5 mg
Vitamin K 351 µg
Water 8 g
Zinc 2.1 mg
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