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Apricot, dried
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Apricot, dried

g Apricots Apricot
253 KCAL KCAL / 100g
2.9g Protein
0.5g Fat
59.1g Carbohydrates
Apricots Apricot

Apricot, dried

253 KCAL / 100g
2.9g Protein
0.5g Fat
59.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.1 g
Alpha-Cryptoxanthin 1 µg
Arginine 0.08 g
Ash 3.2 g
Aspartic acid 0.2 g
Beta-Cryptoxanthin 1 µg
Beta-Glucan 1 g
Boron 1 mg
Calcium 82 mg
Calories 241 kcal
Carbohydrate 59.1 g
Carotene Alpha 1 µg
Carotene Beta 2525 mg
Chlorine 5.4 mg
Cholesterol 1 mg
Chromium 1 µg
Citric acid 0.3 mg
Cobalt 1 µg
Copper 0.34 mg
Cysteine 0.02 g
Energy 1009 kJ
Fat 0.5 g
Fatty monounsaturated 0.1 g
Fatty polyunsaturated 0.2 g
Fatty saturated 0.2 g
Fatty trans 1 g
Fiber 7.3 g
Fiber insoluble 5.9 g
Fiber soluble 1.4 g
Fluoride 1 mg
Fructose 12.34 g
Glucose 12.47 g
Glutamic acid 0.3 g
Glycine 0.07 g
Histidine 0.05 g
Inulin 1 g
Iodine 2.7 µg
Iron 1.4 mg
Isoleucine 0.1 g
Leucine 0.18 g
Lutein 110 µg
Lutein + zeaxanthin 190 mg
Lycopene 1 µg
Lysine 0.12 g
Magnesium 50 mg
Malic acid 0.8 g
Manganese 0.26 mg
Methionine 0.03 g
Molybdenum 1 µg
Natron 11 g
Nickel 1 mg
Omega 3 0.01 g
Omega 6 0.19 g
Oxalic acid 0.01 mg
Phenylalanine 0.09 g
Phosphorus 110 mg
Phytoene 1 µg
Phytofluene 1 µg
Phytosterols 15 mg
Potassium 1162 mg
Proline 0.09 g
Protein 2.9 g
Protein Plant 2.9 g
Quinic acid 0.1 g
Salt 0.09 g
Selenium 0.4 µg
Serine 0.08 g
Sodium 35 mg
Starch 0.5 g
Sucrose 9.48 g
Sugar 34.3 g
Sugar added 1 g
Sulfur 1 mg
Threonine 0.08 g
Total Carbohydrates 59.1 g
Total Fat 0.5 g
Total Protein 2.9 g
Total sugar alcohols 1 g
Tryptophan 0.03 g
Tyrosine 0.04 g
Valine 0.11 g
Vitamin A 210 µg
Vitamin ARE 421 µg
Vitamin B1 (Thiamin) 0.01 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 2.69 mg
Vitamin B4 (Choline) 10.1 mg
Vitamin B5 (Pantothenic acid) 0.58 mg
Vitamin B6 (Pyridoxine) 0.15 mg
Vitamin B7 (Biotin) 1 mg
Vitamin B9 (Folate) 8.9 µg
Vitamin C (Ascorbic acid) 0.2 mg
Vitamin D 1 µg
Vitamin E 4.33 mg
Vitamin K 1370 µg
Water 24.7 g
Zeaxanthin 80 µg
Zinc 0.4 mg
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