Skip to main content
Melon

Melon

90 views

Melon

40 KCAL / 100g
0.9g Protein
0.3g Fat
8.4g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 0.9 g
Fiber 1 g
Cholesterol 1 mg
Sugar 7.8 g
Fatty monounsaturated 0.04 g
Fatty saturated 0.05 g
Fatty polyunsaturated 0.15 g
Magnesium 12 mg
Potassium 267 mg
Sodium 16 mg
Fat 0.3 g
Calcium 9 mg
Vitamin A 169 µg
Vitamin B9 (Folate) 21 µg
Vitamin C (Ascorbic acid) 36.7 mg
Vitamin K 2.5 µg
Water 90.2 g
Carbohydrate 8.4 g
Iron 0.21 mg
Beta-carotene 2020 µg

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Scan this QR code to access this page quickly on your mobile device.

QR Code