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Wheat flour, raw, type 1100
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Wheat flour, raw, type 1100

g Wheat Flour Raw
328 KCAL KCAL / 100g
13.5g Protein
1.7g Fat
64.6g Carbohydrates
Wheat Flour Raw

Wheat flour, raw, type 1100

328 KCAL / 100g
13.5g Protein
1.7g Fat
64.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.3 g
Arginine 0.6 g
Ash 0.6 g
Aspartic acid 0.4 g
Boron 0.5 mg
Calcium 24 mg
Carbohydrate 64.6 g
Carotene Beta 5 mg
Chlorine 40 mg
Cholesterol 1 mg
Copper 0.3 mg
Cysteine 0.2 g
Fat 1.7 g
Fatty monounsaturated 0.2 g
Fatty polyunsaturated 0.9 g
Fatty saturated 0.3 g
Fatty trans 0.02 g
Fiber 10.7 g
Fiber insoluble 8 g
Fiber soluble 2.7 g
Folate 22 µg
Glicemyc Index 70 µg
Glutamic acid 3.2 g
Glutamine 3.5 g
Glycine 0.35 g
Histidine 0.2 g
Inulin 0.1 g
Iodine 1.4 µg
Iron 2.2 mg
Isoleucine 0.4 g
Leucine 0.7 g
Lignin 0.1 g
Lutein 0.02 µg
Lutein + zeaxanthin 0.2 mg
Lysine 0.3 g
Magnesium 54 mg
Manganese 3.8 mg
Methionine 0.15 g
Natron 2.6 g
Omega 3 0.05 g
Omega 6 0.85 g
Phenylalanine 0.5 g
Phosphorus 210 mg
Phytosterols 40 mg
Potassium 343 mg
Proline 1.1 g
Protein 13.5 g
Protein Animal 1 g
Protein Plant 13.5 g
Salt 0.01 g
Selenium 6 µg
Serine 0.45 g
Sodium 2 mg
Starch 64 g
Sugar 0.6 g
Sugar added 1 g
Sulfur 120 mg
Threonine 0.3 g
Tryptophan 0.15 g
Tyrosine 0.25 g
Valine 0.45 g
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.41 mg
Vitamin B2 (Riboflavin) 0.07 mg
Vitamin B3 (Niacin) 1.42 mg
Vitamin B4 (Choline) 28 mg
Vitamin B5 (Pantothenic acid) 0.56 mg
Vitamin B6 (Pyridoxine) 0.11 mg
Vitamin B7 (Biotin) 6 mg
Vitamin B9 (Folate) 22 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin D3 1 µg
Vitamin E 0.61 mg
Vitamin K 200 µg
Water 11.3 g
Zeaxanthin 0 µg
Zinc 1.9 mg
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