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Long-Grain Rice
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Long-Grain Rice

g Rice
339 KCAL KCAL / 100g
6.7g Protein
0.7g Fat
76.5g Carbohydrates
Rice

Long-Grain Rice

339 KCAL / 100g
6.7g Protein
0.7g Fat
76.5g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.6 g
Calcium 28 mg
Carbohydrate 76.5 g
Cholesterol 1 mg
Copper 0.09 mg
Fat 0.7 g
Fatty monounsaturated 0.28 g
Fatty polyunsaturated 0.22 g
Fatty saturated 0.2 g
Fiber 2.4 g
Fiber insoluble 1.8 g
Fiber soluble 0.6 g
Folate 8 µg
Glicemyc Index 50 µg
Iron 0.8 mg
Magnesium 35 mg
Manganese 1.08 mg
Omega 6 0.21 g
Phosphorus 150 mg
Potassium 115 mg
Protein 6.7 g
Selenium 15.1 µg
Sodium 5 mg
Starch 75.5 g
Sugar 0.1 g
Vitamin B1 (Thiamin) 0.07 mg
Vitamin B3 (Niacin) 1.6 mg
Vitamin B6 (Pyridoxine) 0.15 mg
Vitamin E 0.11 mg
Water 12 g
Zinc 1.1 mg

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