Instant Potatoes, Prepared (with Water and Butter)
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Fruit
Tropical Fruit
Vitamin C
Instant Potatoes, Prepared (with Water and Butter)
79
KCAL / 100g
2g
Protein
2.8g
Fat
11.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1.1 g |
| Fiber soluble | 0.4 g |
| Chlorine | 410 mg |
| Cholesterol | 8 mg |
| Chromium | 0.2 µg |
| Sugar | 1.8 g |
| Sugar added | 1 g |
| Zinc | 0.2 mg |
| Phosphorus | 67 mg |
| Glicemyc Index | 85 µg |
| Iodine | 1.2 µg |
| Carotene Beta | 12 mg |
| Fatty monounsaturated | 0.6 g |
| Fatty saturated | 1.6 g |
| Fatty trans | 0.06 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 13 mg |
| Manganese | 0.06 mg |
| Copper | 0.03 mg |
| Molybdenum | 2.1 µg |
| Natron | 220 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.15 g |
| Ash | 0.7 g |
| Potassium | 375 mg |
| Retinol | 25 µg |
| Selenium | 0.7 µg |
| Starch | 9.7 g |
| Sodium | 175 mg |
| Salt | 0.6 g |
| Fat | 2.8 g |
| Calcium | 46 mg |
| Vitamin A | 26 µg |
| Vitamin ARE | 27 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 0.05 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.79 mg |
| Vitamin B4 (Choline) | 12.3 mg |
| Vitamin B5 (Pantothenic acid) | 0.21 mg |
| Vitamin B6 (Pyridoxine) | 0.12 mg |
| Vitamin B9 (Folate) | 4.6 µg |
| Vitamin C (Ascorbic acid) | 3.1 mg |
| Vitamin D | 0.1 µg |
| Vitamin D3 | 0.1 µg |
| Vitamin E | 0.15 mg |
| Vitamin K | 220 µg |
| Water | 83 g |
| Carbohydrate | 11.5 g |
| Iron | 0.4 mg |
