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Garam Masala Spice Mixture

Garam Masala Spice Mixture

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Garam Masala Spice Mixture

175 KCAL / 100g
4.25g Protein
6g Fat
26g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 4.25 g
Fiber 13.5 g
Fiber insoluble 10 g
Fiber soluble 3.5 g
Cholesterol 1 mg
Sugar 3 g
Zinc 1.1 mg
Fatty monounsaturated 2.5 g
Fatty saturated 1.2 g
Fatty trans 1 g
Fatty polyunsaturated 2.3 g
Magnesium 90 mg
Omega 3 0.2 g
Omega 6 2.1 g
Ash 2.25 g
Potassium 360 mg
Sodium 30 mg
Salt 0.08 g
Fat 6 g
Calcium 170 mg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B2 (Riboflavin) 0.07 mg
Vitamin B3 (Niacin) 1.1 mg
Vitamin B6 (Pyridoxine) 0.25 mg
Vitamin C (Ascorbic acid) 1.2 mg
Vitamin E 0.5 mg
Vitamin K 2.5 µg
Water 8 g
Carbohydrate 26 g
Iron 7.5 mg

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