French Vanilla Granola with Almonds
French Vanilla Granola with Almonds
449
KCAL / 100g
8.77g
Protein
14g
Fat
71.9g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 8.77 g |
| Protein Plant | 8.5 g |
| Protein Animal | 0.27 g |
| Fiber | 7 g |
| Fiber insoluble | 5 g |
| Fiber soluble | 2 g |
| Cholesterol | 1 mg |
| Chromium | 10 µg |
| Sugar | 24.6 g |
| Sugar added | 24.6 g |
| Zinc | 1.2 mg |
| Phosphorus | 200 mg |
| Fructose | 5 g |
| Glucose | 5 g |
| Glicemyc Index | 60 µg |
| Folate | 30 µg |
| Fatty monounsaturated | 7.89 g |
| Fatty saturated | 1.75 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 3.51 g |
| Lactose | 0.1 g |
| Magnesium | 90 mg |
| Manganese | 1 mg |
| Copper | 0.3 mg |
| Natron | 132 g |
| Omega 3 | 0.5 g |
| Omega 6 | 3 g |
| Ash | 1.33 g |
| Potassium | 300 mg |
| Sucrose | 10 g |
| Selenium | 10 µg |
| Starch | 35 g |
| Sodium | 132 mg |
| Salt | 0.33 g |
| Fat | 14 g |
| Calcium | 150 mg |
| Vitamin A | 10 µg |
| Vitamin B1 (Thiamin) | 0.3 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 2 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin B9 (Folate) | 30 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 5 mg |
| Vitamin K | 228 µg |
| Water | 3 g |
| Carbohydrate | 71.9 g |
| Iron | 2.5 mg |