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Cucumber, Fresh

g Cucumber Fresh
12 KCAL KCAL / 100g
0.7g Protein
0.1g Fat
2g Carbohydrates
Cucumber Fresh

Cucumber, Fresh

12 KCAL / 100g
0.7g Protein
0.1g Fat
2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 0.4 g
Boron 50 mg
Calcium 15 mg
Carbohydrate 2 g
Carotene Beta 222 mg
Chloride 37 mg
Chlorine 37 mg
Cholesterol 1 mg
Chromium 0.7 µg
Citric acid 10 mg
Cobalt 0.1 µg
Copper 0.04 mg
Fat 0.1 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.04 g
Fatty saturated 0.04 g
Fatty trans 1 g
Fiber 0.5 g
Fiber insoluble 0.4 g
Fiber soluble 0.1 g
Fluoride 1.3 mg
Fructose 0.9 g
Glicemyc Index 15 µg
Glucose 0.8 g
Iodine 2.9 µg
Iron 0.2 mg
Lutein + zeaxanthin 20 mg
Magnesium 10 mg
Manganese 0.08 mg
Molybdenum 1 µg
Natron 0.9 g
Nickel 1 mg
Omega 3 0.01 g
Omega 6 0.03 g
Oxalic acid 2 mg
Phosphorus 18 mg
Phytosterols 7 mg
Potassium 147 mg
Protein 0.7 g
Salt 0.05 g
Selenium 0.3 µg
Silica 100 mg
Sodium 2 mg
Starch 0.1 g
Sucrose 0.2 g
Sugar 1.9 g
Sugar added 1 g
Sulfur 10 mg
Theobromine 1 mg
Total sugar alcohols 1 g
Vitamin A 19 µg
Vitamin ARE 37 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.02 mg
Vitamin B3 (Niacin) 0.2 mg
Vitamin B5 (Pantothenic acid) 0.2 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B7 (Biotin) 0.2 mg
Vitamin B9 (Folate) 8.9 µg
Vitamin C (Ascorbic acid) 9.2 mg
Vitamin D 1 µg
Vitamin E 0.1 mg
Vitamin K 140 µg
Water 96 g
Zinc 0.1 mg
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