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Cinnamon (cut), raw

Cinnamon (cut), raw

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Fruit Antioxidants Vitamin C

Cinnamon (cut), raw

473 KCAL / 100g
19.5g Protein
7.9g Fat
81g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 19.5 g
Fiber 53 g
Fiber insoluble 42.4 g
Fiber soluble 10.6 g
Chlorine 9 mg
Cholesterol 70 mg
Sugar 2.2 g
Zinc 3 mg
Phosphorus 190 mg
Iodine 1 µg
Fatty monounsaturated 3.3 g
Fatty saturated 3.6 g
Fatty polyunsaturated 0.4 g
Magnesium 20 mg
Manganese 17000 mg
Copper 330 mg
Natron 50 g
Omega 3 0.05 g
Omega 6 0.35 g
Ash 3.5 g
Potassium 431 mg
Retinol 36 µg
Selenium 3 µg
Sodium 13 mg
Salt 0.1 g
Fat 7.9 g
Calcium 10 mg
Vitamin A 36 µg
Vitamin ARE 36 µg
Vitamin B1 (Thiamin) 0.15 mg
Vitamin B12 (Cobalamin) 3 µg
Vitamin B2 (Riboflavin) 0.28 mg
Vitamin B3 (Niacin) 4.9 mg
Vitamin B5 (Pantothenic acid) 0.5 mg
Vitamin B6 (Pyridoxine) 0.3 mg
Vitamin B9 (Folate) 5 µg
Vitamin C (Ascorbic acid) 3.8 mg
Vitamin E 0.3 mg
Vitamin K 300 µg
Water 71.6 g
Carbohydrates 81 g
Carbohydrate 81 g
Iron 2 mg

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