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Calf, Shoulder, Roast, Raw
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Calf, Shoulder, Roast, Raw

g Grilled Steak Fry Roast Raw
128 KCAL KCAL / 100g
20.2g Protein
4.8g Fat
1g Carbohydrates
Grilled Steak Fry Roast Raw

Calf, Shoulder, Roast, Raw

Nutri-Score: A (-2)

128 KCAL / 100g
20.2g Protein
4.8g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.25 g
Arginine 1.4 g
Ash 1 g
Aspartic acid 1.9 g
Calcium 22 mg
Carbohydrate 1 g
Chloride 68 mg
Chlorine 68 mg
Cholesterol 81 mg
Chromium 2 µg
Complete Protein 20.2 g
Copper 0.1 mg
Cysteine 0.25 g
Fat 4.8 g
Fatty monounsaturated 1.4 g
Fatty polyunsaturated 0.5 g
Fatty saturated 1.4 g
Fatty trans 0.1 g
Fiber 1 g
Glutamic acid 3.1 g
Glutamine 1.8 g
Glycine 1.2 g
Histidine 0.75 g
Iodine 0.1 µg
Iron 1.4 mg
Isoleucine 1.05 g
Leucine 1.75 g
Lysine 1.8 g
Magnesium 23 mg
Manganese 0.01 mg
Methionine 0.55 g
Natron 91 g
Omega 3 0.03 g
Omega 6 0.45 g
Phenylalanine 0.9 g
Phosphorus 200 mg
Potassium 350 mg
Proline 1.1 g
Protein 20.2 g
Protein Animal 20.2 g
Salt 0.2 g
Selenium 15 µg
Serine 0.85 g
Sodium 91 mg
Sugar 1 g
Taurine 30 mg
Threonine 0.9 g
Tryptophan 0.28 g
Tyrosine 0.75 g
Valine 1.15 g
Vitamin A 5 µg
Vitamin ARE 6 µg
Vitamin B1 (Thiamin) 0.09 mg
Vitamin B12 (Cobalamin) 1.7 µg
Vitamin B2 (Riboflavin) 0.29 mg
Vitamin B3 (Niacin) 6.18 mg
Vitamin B4 (Choline) 100 mg
Vitamin B5 (Pantothenic acid) 1.43 mg
Vitamin B6 (Pyridoxine) 0.39 mg
Vitamin B9 (Folate) 11.7 µg
Vitamin C (Ascorbic acid) 0.5 mg
Vitamin D 0.2 µg
Vitamin E 0.2 mg
Vitamin K 310 µg
Water 73.7 g
Zinc 4 mg
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