Bovine Liver
Bovine Liver
124
KCAL / 100g
20g
Protein
3.1g
Fat
4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 20 g |
| Complete Protein | 20 g |
| Protein Animal | 20 g |
| Fiber | 1 g |
| Chlorine | 110 mg |
| Cholesterol | 350 mg |
| Sugar | 0.9 g |
| Zinc | 4 mg |
| Phosphorus | 387 mg |
| Glucose | 0.5 g |
| Fatty monounsaturated | 0.5 g |
| Fatty saturated | 1.1 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.4 g |
| Magnesium | 18 mg |
| Manganese | 0.3 mg |
| Copper | 16.1 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 0.3 g |
| Ash | 1.1 g |
| Potassium | 310 mg |
| Retinol | 16899 µg |
| Selenium | 72.7 µg |
| Sodium | 83 mg |
| Salt | 0.21 g |
| Fat | 3.1 g |
| Calcium | 5 mg |
| Vitamin A | 16899 µg |
| Vitamin B1 (Thiamin) | 0.28 mg |
| Vitamin B12 (Cobalamin) | 70 µg |
| Vitamin B2 (Riboflavin) | 3.4 mg |
| Vitamin B3 (Niacin) | 17.5 mg |
| Vitamin B4 (Choline) | 418 mg |
| Vitamin B6 (Pyridoxine) | 1 mg |
| Vitamin B9 (Folate) | 290 µg |
| Vitamin C (Ascorbic acid) | 1.3 mg |
| Vitamin D | 1.2 µg |
| Vitamin E | 0.7 mg |
| Vitamin K | 3.2 µg |
| Water | 71.8 g |
| Carbohydrate | 4 g |
| Iron | 6.5 mg |
| Beta-carotene | 1 µg |