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Water Walking, Vigorous Effort, Brisk Pace
1 / 2
Water Walking, Vigorous Effort, Brisk Pace
2 / 2

Water Walking, Vigorous Effort, Brisk Pace

15 min exercise.duration
120 KCAL exercise.burn_kcal
Beginner exercise.level
None exercise.equipment
fast_pace vigorous water_walking brisk vigorous_effort

Water Walking, Vigorous Effort, Brisk Pace

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 357 kcal
0 kcal 300 kcal 600 kcal
Dietary Support

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