Straight Barbell Bench Press Workout | Diets Premium
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Straight Barbell Bench Press
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Straight Barbell Bench Press

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
fitness gym

Straight Barbell Bench Press

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 330 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

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Slow Jogging
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Expert Insights

Expert Insights

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

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Dietary Support

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