Rollerblading, In-Line Skating, 24.0 km/h (15.0 mph), Maximum Effort
high_intensity_cardio
speed_skating
full_body_endurance
low_impact_aerobics
Rollerblading, In-Line Skating, 24.0 km/h (15.0 mph), Maximum Effort
Physiological Impact
0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate
Caloric Benchmarking
Running
400 kcal
Cycling
300 kcal
Swimming
500 kcal
Actual exercise
735 kcal
0 kcal
300 kcal
600 kcal
Dietary Support
Fuel Your Performance
Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.