Boating, Power, Driving

15 min Duration

120 KCAL Calories

Beginner Level

None Equipment

driving power

Boating, Power, Driving

AI Voice

Listen to the article content live

Physiological Impact

Heart Rate Impact

Muscle Load

Fatigue Level

Recovery Rate

Caloric Benchmarking

Running 400 kcal

Cycling 300 kcal

Swimming 500 kcal

Actual exercise 131.25 kcal

0 kcal 300 kcal 600 kcal

High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Power

Boating, Power, Passenger, Light

🔥 68.25 kcal/h ⚡ 1.3 MET

Grupa: Water Activities

Skiing

Skiing, water skiing or wakeboarding (Taylor Code 220)

🔥 315 kcal/h ⚡ 6 MET

Grupa: Water Activities

Driving

Jet Skiing in Water

🔥 367.5 kcal/h ⚡ 7 MET

Grupa: Water Activities

Power

Using heavy power tools such as pneumatic tools (jackhammers, drills, etc.)

🔥 315 kcal/h ⚡ 6 MET

Grupa: Work

Power

Forestry, Sawing Power

🔥 236.25 kcal/h ⚡ 4.5 MET

Grupa: Work

Power

Shrubs or Trees Trimmed, Power Cultivator

🔥 183.75 kcal/h ⚡ 3.5 MET

Grupa: Yardwork

Power

Lawn Mowing, Walk, Power Mower

🔥 236.25 kcal/h ⚡ 4.5 MET

Grupa: Yardwork

Power

Using heavy power tools such as pneumatic tools (e.g., jackhammers, drills)

🔥 330.75 kcal/h ⚡ 6.3 MET

Grupa: Occupation

Power

Sanding Floors with a Power Sander

🔥 236.25 kcal/h ⚡ 4.5 MET

Grupa: Home Repair

Driving

Sledding, tobogganing, bobsledding, luge (Taylor Code 370)

🔥 367.5 kcal/h ⚡ 7 MET

Grupa: Winter Activities

Driving

Truch, Delivery Truck Driving, Taxi, Shuttlebus, School Bus

🔥 105 kcal/h ⚡ 2 MET

Grupa: Occupation

Driving

Driving Delivery Truck, Taxi, Shuttle Bus, School Bus

🔥 105 kcal/h ⚡ 2 MET

Grupa: Occupation

Driving

Bicycling, > 20 mph, Racing, No Drafting

🔥 829.5 kcal/h ⚡ 15.8 MET

Grupa: Bicycling

Driving

Snowmobiling

🔥 183.75 kcal/h ⚡ 3.5 MET

Grupa: Winter Activity

Driving

Truck Driving, Loading and Unloading (Standing)

🔥 341.25 kcal/h ⚡ 6.5 MET

Grupa: Work

Driving

Snowmobiling, Driving, Moderate

🔥 183.75 kcal/h ⚡ 3.5 MET

Grupa: Winter Activities

Driving

Riding in a Car or Truck

🔥 68.25 kcal/h ⚡ 1.3 MET

Grupa: Transportation

Driving

Drag Racing, Pushing or Driving a Car

🔥 315 kcal/h ⚡ 6 MET

Grupa: Sports

Driving

Farming, Driving Tasks (e.g., Tractor or Harvester)

🔥 147 kcal/h ⚡ 2.8 MET

Grupa: Occupation

Driving

Car Tours/Driving/Vacation

🔥 105 kcal/h ⚡ 2 MET

Grupa: Miscellaneous

Driving

Driving Tractor

🔥 147 kcal/h ⚡ 2.8 MET

Grupa: Lawn And Garden

Power

Golf, using power cart (Taylor Code 070)

🔥 183.75 kcal/h ⚡ 3.5 MET

Grupa: Sports

Gardening

Gardening with Heavy Power Tools, Tilling a Garden

🔥 315 kcal/h ⚡ 6 MET

Grupa: Yardwork

Stationary

Stationary Power Supply, 150 W, Medium Load

🔥 367.5 kcal/h ⚡ 7 MET

Grupa: Bicycling

Heavy Tools

Using Heavy Tools (Not Power), Such as Shovel, Pick, Tunnel Bar, Spade

🔥 420 kcal/h ⚡ 8 MET

Grupa: Occupation

Moderate Effort

Trimming shrubs or trees, power cutter, using leaf blower, edge, moderate effort

🔥 183.75 kcal/h ⚡ 3.5 MET

Grupa: Lawn And Garden

Vigorous Effort

Lawn Mowing, Walk, Power Mower, Moderate or Vigorous Effort

🔥 262.5 kcal/h ⚡ 5 MET

Grupa: Lawn And Garden

Gardening

Gardening with Heavy Power Tools, Tilling a Garden, Chainsaw

🔥 304.5 kcal/h ⚡ 5.8 MET

Grupa: Lawn And Garden

Ice Skating

Skating, ice, general (Taylor Code 360)

🔥 367.5 kcal/h ⚡ 7 MET

Grupa: Winter Activities

Weightlifting

Truck, Semi, Tractor, > 1 Ton, or Bus, Driving

🔥 131.25 kcal/h ⚡ 2.5 MET

Grupa: Transportation

Dietary Support

Fuel Your Performance

Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.

Explore Recipes

Diet Generator • Complete Meal Plan

Diets Premium Nutrition OS • Health & Dietetics Ecosystem

Health Center & Monitoring • 360° Prevention

Boating, Power, Driving

Boating, Power, Driving

AI Voice

Physiological Impact

Caloric Benchmarking

Related Disciplines

Boating, Power, Passenger, Light

Skiing, water skiing or wakeboarding (Taylor Code 220)

Jet Skiing in Water

Using heavy power tools such as pneumatic tools (jackhammers, drills, etc.)

Forestry, Sawing Power

Shrubs or Trees Trimmed, Power Cultivator

Lawn Mowing, Walk, Power Mower

Using heavy power tools such as pneumatic tools (e.g., jackhammers, drills)

Sanding Floors with a Power Sander

Sledding, tobogganing, bobsledding, luge (Taylor Code 370)

Truch, Delivery Truck Driving, Taxi, Shuttlebus, School Bus

Driving Delivery Truck, Taxi, Shuttle Bus, School Bus

Bicycling, > 20 mph, Racing, No Drafting

Snowmobiling

Truck Driving, Loading and Unloading (Standing)

Snowmobiling, Driving, Moderate

Riding in a Car or Truck

Drag Racing, Pushing or Driving a Car

Farming, Driving Tasks (e.g., Tractor or Harvester)

Car Tours/Driving/Vacation

Driving Tractor

Golf, using power cart (Taylor Code 070)

Gardening with Heavy Power Tools, Tilling a Garden

Stationary Power Supply, 150 W, Medium Load

Using Heavy Tools (Not Power), Such as Shovel, Pick, Tunnel Bar, Spade

Trimming shrubs or trees, power cutter, using leaf blower, edge, moderate effort

Lawn Mowing, Walk, Power Mower, Moderate or Vigorous Effort

Gardening with Heavy Power Tools, Tilling a Garden, Chainsaw

Skating, ice, general (Taylor Code 360)

Truck, Semi, Tractor, > 1 Ton, or Bus, Driving

Fuel Your Performance

Newest Exercises

Standing, moderate-to-heavy effort, manual labor, lifting ≥ 23 kg, heavy maintenance

Scuba diving, equipment diving, general (Taylor Code 310)

Sledding, tobogganing, bobsledding, luge (Taylor Code 370)

Swimming, lake, ocean, river (Taylor Codes 280, 295)

Skating, ice, general (Taylor Code 360)

Stroll

Skiing, water skiing or wakeboarding (Taylor Code 220)

Snorkeling (Taylor Code 310)

Canoeing, rowing, in competition, or crew or sculling (Taylor Code 260)

Skiing, cross-country, >8.0 mph, elite skier, racing

Walking for Pleasure (Taylor Code 010)

Canoeing, Rowing, Kayaking, Competition, >6 mph, Vigorous Effort

Share