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Lawn Mowing, Power Mower, Light or Moderate Effort
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Lawn Mowing, Power Mower, Light or Moderate Effort
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Lawn Mowing, Power Mower, Light or Moderate Effort

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
lawn_and_garden
moderate_effort light power

Lawn Mowing, Power Mower, Light or Moderate Effort

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 236.25 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Lawn Mowing, Power Mower, Light or Moderate Effort (Taylor Code 590)
Moderate Effort
Lawn Mowing, Power Mower, Light or Moderate Effort (Taylor Code 590)
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Lawn And Garden
Trimming shrubs or trees, power cutter, using leaf blower, edge, moderate effort
Moderate Effort
Trimming shrubs or trees, power cutter, using leaf blower, edge, moderate effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Carrying, loading or stacking wood, loading/unloading or carrying lumber, light-to-moderate effort
Light-To-Moderate Effort
Carrying, loading or stacking wood, loading/unloading or carrying lumber, light-to-moderate effort
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Lawn And Garden
Digging, Spading, Filling Garden, Composting, Light to Moderate Effort
Moderate Effort
Digging, Spading, Filling Garden, Composting, Light to Moderate Effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Lawn Mowing, Walk, Power Mower, Moderate or Vigorous Effort
Vigorous Effort
Lawn Mowing, Walk, Power Mower, Moderate or Vigorous Effort
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Lawn And Garden
Gardening with Heavy Power Tools, Tilling a Garden, Chainsaw
Gardening
Gardening with Heavy Power Tools, Tilling a Garden, Chainsaw
🔥 304.5 kcal/h ⚡ 5.8 MET
Grupa: Lawn And Garden
Forestry, moderate effort (e.g., sawing wood with power saw, weeding, hoeing)
Moderate Effort
Forestry, moderate effort (e.g., sawing wood with power saw, weeding, hoeing)
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Occupation
Weekend Garden Cultivation, Light-to-Moderate Effort
Light-To-Moderate Effort
Weekend Garden Cultivation, Light-to-Moderate Effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Yard work, general, light effort
Light Effort
Yard work, general, light effort
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Lawn And Garden
Light Brush for Thinning Garden, Moderate Effort
Moderate Effort
Light Brush for Thinning Garden, Moderate Effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Planting Crops or Garden, Sprinkling, Moderate Effort
Moderate Effort
Planting Crops or Garden, Sprinkling, Moderate Effort
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Lawn And Garden
Raking Lawn or Leaves, Moderate Effort
Moderate Effort
Raking Lawn or Leaves, Moderate Effort
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Lawn And Garden
Planting, Potting, Transplanting Seedlings or Plants, Light Effort
Light Effort
Planting, Potting, Transplanting Seedlings or Plants, Light Effort
🔥 105 kcal/h ⚡ 2 MET
Grupa: Lawn And Garden
Wood Chopping, Log Splitting, Moderate Effort
Moderate Effort
Wood Chopping, Log Splitting, Moderate Effort
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Lawn And Garden
Planting Seedlings, Shrubs, Clumps, Moderate Effort
Moderate Effort
Planting Seedlings, Shrubs, Clumps, Moderate Effort
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Lawn And Garden
Hand Snow Shovel, Moderate Effort
Moderate Effort
Hand Snow Shovel, Moderate Effort
🔥 278.25 kcal/h ⚡ 5.3 MET
Grupa: Lawn And Garden
Automobile Repair, Light or Moderate Effort
Moderate Effort
Automobile Repair, Light or Moderate Effort
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Weight Lifting (Free, Nautilus or Universal, Light) or Moderate Effort, Light Workout, General
Moderate Effort
Weight Lifting (Free, Nautilus or Universal, Light) or Moderate Effort, Light Workout, General
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Conditioning
Calisthenics, Light or Moderate Effort, General (e.g., Back Exercises), Going Up & Down from Floor (Taylor Code 150)
Moderate Effort
Calisthenics, Light or Moderate Effort, General (e.g., Back Exercises), Going Up & Down from Floor (Taylor Code 150)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Conditioning Exercise
Picking Fruit off Trees, Picking Fruits and Vegetables, Moderate Effort
Fruit Picking
Picking Fruit off Trees, Picking Fruits and Vegetables, Moderate Effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Freestyle Swimming, Front Crawl, Slow, Light or Moderate Effort
Moderate Effort
Freestyle Swimming, Front Crawl, Slow, Light or Moderate Effort
🔥 304.5 kcal/h ⚡ 5.8 MET
Grupa: Water Activities
Sanding Floors with a Power Sander
Power
Sanding Floors with a Power Sander
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Lawn Mowing, Walk, Power Mower
Power
Lawn Mowing, Walk, Power Mower
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Yardwork
Shrubs or Trees Trimmed, Power Cultivator
Power
Shrubs or Trees Trimmed, Power Cultivator
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Yardwork
Forestry, Sawing Power
Power
Forestry, Sawing Power
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Work
Using heavy power tools such as pneumatic tools (jackhammers, drills, etc.)
Power
Using heavy power tools such as pneumatic tools (jackhammers, drills, etc.)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Work
Using heavy power tools such as pneumatic tools (e.g., jackhammers, drills)
Power
Using heavy power tools such as pneumatic tools (e.g., jackhammers, drills)
🔥 330.75 kcal/h ⚡ 6.3 MET
Grupa: Occupation
Boating, Power, Passenger, Light
Power
Boating, Power, Passenger, Light
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Water Activities
Gardening with Heavy Power Tools, Tilling a Garden
Gardening
Gardening with Heavy Power Tools, Tilling a Garden
🔥 315 kcal/h ⚡ 6 MET
Grupa: Yardwork
Stationary Power Supply, 150 W, Medium Load
Stationary
Stationary Power Supply, 150 W, Medium Load
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Bicycling
Dietary Support

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Crab fishing
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Grupa: Fishing And Hunting

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