Implied Walking/Standing – Picking Up from Yard, Light, | Diets Premium
Diets Premium
Sign in
Implied Walking/Standing – Picking Up from Yard, Light, Picking Flowers or Vegetables
1 / 1
1 zdjęcie
1407

Implied Walking/Standing – Picking Up from Yard, Light, Picking Flowers or Vegetables

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
lawn_and_garden
vegetables walking standing hiking vegetable

Implied Walking/Standing – Picking Up from Yard, Light, Picking Flowers or Vegetables

AI Voice

Listen to the article content live

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 173.25 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Picking Fruit off Trees, Picking Fruits and Vegetables, Moderate Effort
Fruit Picking
Picking Fruit off Trees, Picking Fruits and Vegetables, Moderate Effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Cooking or Food Preparation, Moderate Effort
Moderate Effort
Cooking or Food Preparation, Moderate Effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Home Activities
Walking, Less than 2.0 MPH, Very Slow
Hiking
Walking, Less than 2.0 MPH, Very Slow
🔥 105 kcal/h ⚡ 2 MET
Grupa: Religious Activities
Walking, to and from an Outhouse
Walking
Walking, to and from an Outhouse
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Walking
Walking, 2.9 to 3.5 mph, uphill, 6% to 15% grade
Walking
Walking, 2.9 to 3.5 mph, uphill, 6% to 15% grade
🔥 420 kcal/h ⚡ 8 MET
Grupa: Walking
Walking, 2.9 to 3.5 mph, uphill, 1 to 5% grade
Walking
Walking, 2.9 to 3.5 mph, uphill, 1 to 5% grade
🔥 278.25 kcal/h ⚡ 5.3 MET
Grupa: Walking
Walking, 2.5 mph, downhill
Walking
Walking, 2.5 mph, downhill
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Walking
Hiking or Walking at a Normal Pace through Fields and Hillsides
Walking
Hiking or Walking at a Normal Pace through Fields and Hillsides
🔥 278.25 kcal/h ⚡ 5.3 MET
Grupa: Walking
Backpacking, Hiking or Organized Walking with a Daypack
Walking
Backpacking, Hiking or Organized Walking with a Daypack
🔥 409.5 kcal/h ⚡ 7.8 MET
Grupa: Walking
Horse Racing, Walking
Walking
Horse Racing, Walking
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Occupation
Touring/Traveling/Vacation Involving Walking
Walking
Touring/Traveling/Vacation Involving Walking
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Miscellaneous
Floor Polishing, Standing, Walking Slowly, Using Electric Polishing Machine
Floor Polishing
Floor Polishing, Standing, Walking Slowly, Using Electric Polishing Machine
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Activities
Walking, for Pleasure, Brisk Work, Walking the Dog
Brisk
Walking, for Pleasure, Brisk Work, Walking the Dog
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Walking
Walking, Grass Track
Walking
Walking, Grass Track
🔥 252 kcal/h ⚡ 4.8 MET
Grupa: Walking
Walking, 2.0 mph, level, slow pace, firm surface
Firm Surface
Walking, 2.0 mph, level, slow pace, firm surface
🔥 147 kcal/h ⚡ 2.8 MET
Grupa: Walking
Walking, Household
Homemade
Walking, Household
🔥 105 kcal/h ⚡ 2 MET
Grupa: Walking
Golf, Walking, Pulling Clubs
Walking
Golf, Walking, Pulling Clubs
🔥 278.25 kcal/h ⚡ 5.3 MET
Grupa: Sports
Horseback Riding, Walking
Horseback Riding
Horseback Riding, Walking
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Sports
Golf, walking, carrying clubs
Walking
Golf, walking, carrying clubs
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Sports
Walking, 2.5 mph, Slow Speed, Carrying Heavy Objects Over 25 lbs
Speed
Walking, 2.5 mph, Slow Speed, Carrying Heavy Objects Over 25 lbs
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Occupation
Walk/Run Playing with Children - Vigorous Fun
Vigorous
Walk/Run Playing with Children - Vigorous Fun
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Activity
Walking, 4.0 mph, level, firm surface, very brisk pace
Firm Surface
Walking, 4.0 mph, level, firm surface, very brisk pace
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Walking
Walking, 4.5 mph, level, firm surface, very, very brisk
Firm Surface
Walking, 4.5 mph, level, firm surface, very, very brisk
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Walking
Walking, Applying Fertilizer or Seeding Lawn, Push Applicator
Walking
Walking, Applying Fertilizer or Seeding Lawn, Push Applicator
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Lawn And Garden
Watering Lawn or Garden, Standing or Walking
Walking
Watering Lawn or Garden, Standing or Walking
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Lawn And Garden
Lawn Mowing, Walking, Hand Mower (Taylor Code 570)
Walking
Lawn Mowing, Walking, Hand Mower (Taylor Code 570)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Lawn And Garden
Operating Snow Blower, Walking
Walking
Operating Snow Blower, Walking
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Lawn And Garden
Walking, Gathering Gardening Tools
Gardening
Walking, Gathering Gardening Tools
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Lawn And Garden
Standing, Talking in Church
Standing
Standing, Talking in Church
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Religious Activities
Talking and Eating or Eating Only, Standing
Standing
Talking and Eating or Eating Only, Standing
🔥 105 kcal/h ⚡ 2 MET
Grupa: Self Care
Dietary Support

Fuel Your Performance

Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.

Explore Recipes
New Workouts

Newest Exercises

Stay active with our latest workout additions

Standing, moderate-to-heavy effort, manual labor, lifting ≥ 23 kg, heavy maintenance
Manual-Labor
Standing, moderate-to-heavy effort, manual labor, lifting ≥ 23 kg, heavy maintenance
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Religious Activities
Scuba diving, equipment diving, general (Taylor Code 310)
Diving
Scuba diving, equipment diving, general (Taylor Code 310)
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Activities
Sledding, tobogganing, bobsledding, luge (Taylor Code 370)
Driving
Sledding, tobogganing, bobsledding, luge (Taylor Code 370)
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Winter Activities
Swimming, lake, ocean, river (Taylor Codes 280, 295)
Swimming
Swimming, lake, ocean, river (Taylor Codes 280, 295)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Water Activities
Skating, ice, general (Taylor Code 360)
Ice Skating
Skating, ice, general (Taylor Code 360)
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Winter Activities
Stroll
Stroll
🔥 210 kcal/h ⚡ 4 MET
Grupa: Walking
Skiing, water skiing or wakeboarding (Taylor Code 220)
Skiing
Skiing, water skiing or wakeboarding (Taylor Code 220)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Water Activities
Snorkeling (Taylor Code 310)
Diving
Snorkeling (Taylor Code 310)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Water Activities
Canoeing, rowing, in competition, or crew or sculling (Taylor Code 260)
Rowing
Canoeing, rowing, in competition, or crew or sculling (Taylor Code 260)
🔥 630 kcal/h ⚡ 12 MET
Grupa: Water Activities
Skiing, cross-country, >8.0 mph, elite skier, racing
Skiing
Skiing, cross-country, >8.0 mph, elite skier, racing
🔥 787.5 kcal/h ⚡ 15 MET
Grupa: Winter Activities
Walking for Pleasure (Taylor Code 010)
Walking
Walking for Pleasure (Taylor Code 010)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Walking
Canoeing, Rowing, Kayaking, Competition, >6 mph, Vigorous Effort
Vigorous Effort
Canoeing, Rowing, Kayaking, Competition, >6 mph, Vigorous Effort
🔥 656.25 kcal/h ⚡ 12.5 MET
Grupa: Water Activities

Share