Skip to main content

Bicycling 16-19 mph, racing/not drafting or >19 mph drafting, very fast, general racing

Bicycling 16-19 mph, racing/not drafting or >19 mph drafting, very fast, general racing

Bicycling 16-19 mph, racing/not drafting or >19 mph drafting, very fast, general racing

Thumb
329 views
high_intensity_cycling competitive_cycling endurance_cycling cardio aerobic

Bicycling 16-19 mph, racing/not drafting or >19 mph drafting, very fast, general racing

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 630 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Dietary Support

Fuel Your Performance

Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.

New Workouts

Newest Exercises

Stay active with our latest workout additions

Scan this QR code to access this page quickly on your mobile device.

QR Code