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The Impact of Inositol on PCOS
Dietary Supplements
Nutritional Science
Dietary Modifications
Max Müller
Author
2026-09-25
Date
7 min. read
article.read_time
7
Chapters
PCOS is a common hormonal disorder in women of reproductive age. Properly adjusted therapy can significantly improve health. In addition to dietary modifications, there are substances that have a beneficial effect on the body by reducing symptoms and the risk of complications. One such substance is inositol. Is it worth supplementing in the diet? How does it impact PCOS treatment? What is its role in the body?
What is PCOS? Characteristics and Symptoms
Polycystic ovary syndrome (PCOS) is a hormonal disorder that ranks among the most common causes of menstrual irregularities and infertility. It affects approximately 10–15% of women of reproductive age. While the exact causes remain unclear, it is established that genetic factors play a crucial role. Another significant factor in the development of PCOS is insulin resistance, where tissues respond poorly to insulin, leading to excessive insulin production. Additional contributing factors include an excess of androgens, male sex hormones, and disrupted luteinizing hormone (LH) synthesis. Diagnosis of PCOS is based on three criteria: irregular ovulatory cycles, elevated androgen levels, and the presence of cystic ovaries in ultrasound imaging. A diagnosis can be made if at least two of these criteria are met. Furthermore, elevated androgen levels may manifest as acne and hirsutism, excessive hair growth in typically male-patterned areas. PCOS also increases the risk of obesity and the development of cardiovascular diseases, hypertension, dyslipidemia, and type 2 diabetes.
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