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General • Easy

Nut Butter Cookies

10 / Portions

Contains allergens

Hazelnuts Tree nuts Wheat Gluten Milk Pork Vanilla Sulphites Sodium Iodine

Ingredients - 9

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Hazelnut Butter

kcal: 2527.9

1 x Cup

(400 g)

Protein 96.24g Fat 199.76g Carbohydrates 86.28g

Hazelnut Butter

Nutrients

Ash 2.3 g

Calcium 110 mg

Carbohydrate 21.57 g

Cholesterol 1 mg

Copper 1.73 mg

Fat 49.94 g

Fatty monounsaturated 34.2 g

Fatty polyunsaturated 7.9 g

Fatty saturated 3.5 g

Fatty trans 1 g

Fiber 8.4 g

Folate 113 µg

Iron 4.7 mg

KJ 2628 kJ

Kcal 628 kcal

Magnesium 160 mg

Manganese 6.18 mg

Omega 3 0.1 g

Omega 6 7.5 g

Phosphorus 310 mg

Potassium 440 mg

Protein 24.06 g

Sodium 1 mg

Sugar 4.3 g

Vitamin B1 (Thiamin) 0.64 mg

Vitamin B2 (Riboflavin) 0.11 mg

Vitamin B3 (Niacin) 1.8 mg

Vitamin B6 (Pyridoxine) 0.56 mg

Vitamin B9 (Folate) 68 µg

Vitamin E 15.03 mg

Vitamin K 14.2 µg

Water 2.5 g

Zinc 2.45 mg

Hazelnut Butter

Cane Sugar

kcal: 268.1

0.5 x Cup

(140 g)

Protein 0.7g Fat 0.7g Carbohydrates 64.75g

Cane Sugar

Nutrients

Ash 0.25 g

Calcium 12 mg

Carbohydrate 92.5 g

Cholesterol 1 mg

Fat 1 g

Fiber 1 g

Fructose 0.02 g

Glicemyc Index 65 µg

Glucose 0.02 g

Iron 0.12 mg

Kcal 387 kcal

Potassium 35 mg

Protein 1 g

Sodium 1 mg

Sucrose 99.7 g

Sugar 99.98 g

Water 0.1 g

Cane Sugar

Wheat Flour Type 500

kcal: 677.1

1.5 x Cup

(130 g)

Protein 17.94g Fat 2.34g Carbohydrates 146.06g

Wheat Flour Type 500

Nutrients

Alanine 0.32 g

Alpha Linolenic Acid 0.03 g

Arginine 0.4 g

Ash 0.5 g

Aspartic acid 0.45 g

Beta-Glucan 0.3 g

Calcium 18 mg

Carbohydrate 74.9 g

Chloride 21 mg

Cholesterol 1 mg

Copper 0.08 mg

Cystine 0.22 g

Fat 1.2 g

Fatty monounsaturated 0.12 g

Fatty polyunsaturated 0.51 g

Fatty saturated 0.17 g

Fatty trans 1 g

Fiber 2.6 g

Fiber insoluble 2.1 g

Fiber soluble 0.5 g

Fructose 0.1 g

Galactose 1 g

Glicemyc Index 70 µg

Glucose 0.1 g

Glutamic acid 2.8 g

Glycine 0.35 g

Histidine 0.22 g

Iron 1.1 mg

Isoleucine 0.35 g

KJ 1417 kJ

Kcal 339 kcal

Lactose 1 g

Leucine 0.65 g

Linoleic Acid 0.48 g

Lutein 10 µg

Lysine 0.25 g

Magnesium 10 mg

Maltose 0.1 g

Manganese 0.25 mg

Methionine 0.15 g

Oleic Acid 0.12 g

Omega 3 0.03 g

Omega 6 0.48 g

Palmitic Acid 0.15 g

Phenylalanine 0.45 g

Phosphorus 67 mg

Phytosterols 25 mg

Potassium 110 mg

Proline 1 g

Protein 9.2 g

Salt 0.01 g

Selenium 12.1 µg

Serine 0.45 g

Sodium 2 mg

Starch 72.5 g

Stearic Acid 0.02 g

Sucrose 0.2 g

Sulfur 90 mg

Threonine 0.28 g

Tryptophan 0.12 g

Tyrosine 0.28 g

Valine 0.42 g

Vitamin B1 (Thiamin) 0.1 mg

Vitamin B2 (Riboflavin) 0.05 mg

Vitamin B3 (Niacin) 0.39 mg

Vitamin B5 (Pantothenic acid) 0.3 mg

Vitamin B6 (Pyridoxine) 0.02 mg

Vitamin B7 (Biotin) 1.5 mg

Vitamin B9 (Folate) 20 µg

Vitamin E 0.4 mg

Vitamin K 1.9 µg

Water 12 g

Zinc 0.56 mg

Wheat Flour Type 500

Clarified Butter

kcal: 897.1

100 x Gram

(1 g)

Protein 0.3g Fat 99.5g Carbohydrates 0.1g

Clarified Butter

Nutrients

Ash 0.1 g

Carbohydrate 0.1 g

Cholesterol 215 mg

Fat 99.5 g

Fatty monounsaturated 28.7 g

Fatty polyunsaturated 3.2 g

Fatty saturated 68.6 g

Fatty trans 3.3 g

Kcal 892 kcal

Protein 0.3 g

Sodium 1 mg

Sugar 0.2 g

Vitamin A 438 µg

Vitamin B4 (Choline) 24.3 mg

Vitamin D 135 µg

Vitamin E 0.4 mg

Vitamin K 1.2 µg

Water 0.3 g

Clarified Butter

Lard

kcal: 2.3

0.25 x Cup

(1 g)

Protein 0g Fat 0.25g Carbohydrates 0g

Lard

Nutrients

Ash 1 g

Carbohydrate 1 g

Chlorine 1 mg

Cholesterol 95 mg

Fat 99.5 g

Fatty monounsaturated 45.1 g

Fatty polyunsaturated 11.2 g

Fatty saturated 39.2 g

Fiber 1 g

KJ 3760 kJ

Kcal 898 kcal

Omega 3 1 g

Omega 6 10.2 g

Protein 1 g

Salt 1 g

Sodium 1 mg

Sugar 1 g

Vitamin B12 (Cobalamin) 0.1 µg

Vitamin E 2.4 mg

Vitamin K 5.2 µg

Water 0.2 g

Lard

Vanilla Flavor

kcal: 7.6

1 x Teaspoon

(2 g)

Protein 1g Fat 0g Carbohydrates 0.9g

Vanilla Flavor

Nutrients

Ash 0.2 g

Calcium 15 mg

Carbohydrate 45 g

Cholesterol 1 mg

Fat 0.1 g

Fatty saturated 0.02 g

Fiber 0.5 g

Iron 0.2 mg

Kcal 300 kcal

Potassium 30 mg

Protein 50 g

Salt 25 g

Sodium 10 mg

Sugar 40 g

Vitamin B1 (Thiamin) 0.01 mg

Vitamin B2 (Riboflavin) 0.02 mg

Vitamin B3 (Niacin) 0.1 mg

Vitamin B6 (Pyridoxine) 0.01 mg

Water 2 g

Vanilla Flavor

Baking Soda

kcal: 0.2

1 x Teaspoon

(5 g)

Protein 0.01g Fat 0.01g Carbohydrates 0.01g

Baking Soda

Nutrients

Alcohol 1 g

Ash 99.8 g

Calcium 1 mg

Carbohydrate 0.1 g

Chloride 42000 mg

Cholesterol 1 mg

Chromium 1 µg

Copper 1 mg

Fat 0.1 g

Fatty acids 1 g

Fatty monounsaturated 1 g

Fatty polyunsaturated 1 g

Fatty saturated 1 g

Fatty trans 1 g

Fiber 1 g

Fiber insoluble 1 g

Fiber soluble 1 g

Folate 1 µg

Fructose 1 g

Glicemyc Index 1 µg

Glucose 1 g

Iron 1 mg

KJ 2.35 kJ

Kcal 0.56 kcal

Lactose 1 g

Magnesium 1 mg

Manganese 1 mg

Molybdenum 1 µg

Omega 3 1 g

Omega 6 1 g

Phosphorus 1 mg

Potassium 1 mg

Protein 0.1 g

Salt 68425 g

Selenium 1 µg

Sodium 27370 mg

Starch 1 g

Sucrose 1 g

Sugar 1 g

Sugar added 1 g

Sulfur 1 mg

Vitamin A 1 µg

Vitamin B1 (Thiamin) 1 mg

Vitamin B12 (Cobalamin) 1 µg

Vitamin B2 (Riboflavin) 1 mg

Vitamin B3 (Niacin) 1 mg

Vitamin B4 (Choline) 1 mg

Vitamin B6 (Pyridoxine) 1 mg

Vitamin C (Ascorbic acid) 1 mg

Vitamin D 1 µg

Vitamin E 1 mg

Vitamin K 1 µg

Water 1 g

Zinc 1 mg

Baking Soda

Baking Powder

kcal: 1

0.5 x Teaspoon

(4 g)

Protein 0.03g Fat 0g Carbohydrates 0.22g

Baking Powder

Nutrients

Ash 83.4 g

Calcium 5000 mg

Carbohydrate 11 g

Cholesterol 1 mg

Fat 0.2 g

Fatty saturated 1 g

Fatty trans 1 g

Fiber 1 g

Iron 1 mg

Kcal 48 kcal

Magnesium 1 mg

Phosphorus 3000 mg

Potassium 1 mg

Protein 1.4 g

Salt 26500 g

Sodium 10500 mg

Sugar 1 g

Vitamin B1 (Thiamin) 1 mg

Vitamin B2 (Riboflavin) 1 mg

Vitamin B3 (Niacin) 1 mg

Water 4 g

Zinc 1 mg

Baking Powder

Himalayan Salt

kcal: 0.2

0.25 x Teaspoon

(5 g)

Protein 0.01g Fat 0.01g Carbohydrates 0.01g

Himalayan Salt

Nutrients

Calcium 150 mg

Carbohydrate 1 g

Chloride 59600 mg

Copper 0.02 mg

Fat 1 g

Fiber 1 g

Fluoride 0.01 mg

Iodine 0.01 µg

Iron 0.5 mg

Kcal 1 kcal

Magnesium 10 mg

Manganese 0.01 mg

Potassium 50 mg

Protein 1 g

Salt 98 g

Sodium 38758 mg

Sugar 1 g

Sulfur 120 mg

Water 0.2 g

Zinc 0.1 mg

Himalayan Salt

4381 kcal

Protein 116.23g

Fat 302.57g

Carbs 298.33g

Fiber 0g

Recipe preparation steps

Preheat oven to 180 degrees C.

Mix all dry ingredients (flour, baking powder, baking soda, salt) in a bowl.

In a separate bowl, mix peanut butter and soft vegan butter. Add both types of sugar, plant-based milk, and vanilla extract, and mix.

Add dry ingredients to the wet and mix thoroughly.

Form three tablespoons of dough into a ball, place it on a baking sheet lined with parchment paper, and press it gently flat. Use a fork to imprint a cross pattern on the cookie (creating the # sign).

Bake the cake in the preheated oven at 180°C for 15-18 minutes or until the cake edges are slightly browned and the bottom is golden.

Uwaga! Liczba porcji powstałych z przepisu: 10. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .

Nutrients

food.nutrients.detailed_list

Name	All Portions	Single Portion
Alanine	0.62 g	0.06 g
Alcohol	0.05 g	0.01 g
Alpha Linolenic Acid	0.06 g	0.01 g
Arginine	0.78 g	0.08 g
Ash	17.12 g	1.71 g
Aspartic acid	0.88 g	0.09 g
Beta-Glucan	0.59 g	0.06 g
Calcium	585.73 mg	58.57 mg
Carbohydrate	298.33 g	29.83 g
Chloride	2885.95 mg	288.59 mg
Chlorine	0 mg	0 mg
Cholesterol	221.98 mg	22.2 mg
Chromium	0.05 µg	0.01 µg
Copper	7.13 mg	0.71 mg
Cystine	0.43 g	0.04 g
Fat	302.57 g	30.26 g
Fatty acids	0.05 g	0.01 g
Fatty monounsaturated	165.89 g	16.59 g
Fatty polyunsaturated	35.87 g	3.59 g
Fatty saturated	83.1 g	8.31 g
Fatty trans	9.32 g	0.93 g
Fiber	39.46 g	3.95 g
Fiber insoluble	4.15 g	0.41 g
Fiber soluble	1.03 g	0.1 g
Fluoride	0 mg	0 mg
Folate	452.05 µg	45.21 µg
Fructose	0.26 g	0.03 g
Galactose	1.95 g	0.2 g
Glicemyc Index	182.05 µg	18.21 µg
Glucose	0.26 g	0.03 g
Glutamic acid	5.46 g	0.55 g
Glycine	0.68 g	0.07 g
Histidine	0.43 g	0.04 g
Iodine	0 µg	0 µg
Iron	21.11 mg	2.11 mg
Isoleucine	0.68 g	0.07 g
Lactose	2 g	0.2 g
Leucine	1.27 g	0.13 g
Linoleic Acid	0.94 g	0.09 g
Lutein	19.5 µg	1.95 µg
Lysine	0.49 g	0.05 g
Magnesium	659.7 mg	65.97 mg
Maltose	0.2 g	0.02 g
Manganese	25.26 mg	2.53 mg
Methionine	0.29 g	0.03 g
Molybdenum	0.05 µg	0.01 µg
Oleic Acid	0.23 g	0.02 g
Omega 3	0.51 g	0.05 g
Omega 6	31.02 g	3.1 g
Palmitic Acid	0.29 g	0.03 g
Phenylalanine	0.88 g	0.09 g
Phosphorus	1430.7 mg	143.07 mg
Phytosterols	48.75 mg	4.88 mg
Potassium	2000.3 mg	200.03 mg
Proline	1.95 g	0.2 g
Protein	116.23 g	11.62 g
Salt	3952.99 g	395.3 g
Selenium	23.65 µg	2.37 µg
Serine	0.88 g	0.09 g
Sodium	2072.78 mg	207.28 mg
Starch	141.43 g	14.14 g
Stearic Acid	0.04 g	0 g
Sucrose	70.23 g	7.02 g
Sugar	88.27 g	8.83 g
Sugar added	0.05 g	0.01 g
Sulfur	177.05 mg	17.71 mg
Threonine	0.55 g	0.06 g
Tryptophan	0.23 g	0.02 g
Tyrosine	0.55 g	0.06 g
Valine	0.82 g	0.08 g
Vitamin A	438.05 µg	43.81 µg
Vitamin B1 (Thiamin)	2.83 mg	0.28 mg
Vitamin B12 (Cobalamin)	0.05 µg	0.01 µg
Vitamin B2 (Riboflavin)	0.61 mg	0.06 mg
Vitamin B3 (Niacin)	8.03 mg	0.8 mg
Vitamin B4 (Choline)	24.35 mg	2.44 mg
Vitamin B5 (Pantothenic acid)	0.59 mg	0.06 mg
Vitamin B6 (Pyridoxine)	2.33 mg	0.23 mg
Vitamin B7 (Biotin)	2.93 mg	0.29 mg
Vitamin B9 (Folate)	311 µg	31.1 µg
Vitamin C (Ascorbic acid)	0.05 mg	0.01 mg
Vitamin D	135.05 µg	13.51 µg
Vitamin E	61.36 mg	6.14 mg
Vitamin K	61.77 µg	6.18 µg
Water	33.94 g	3.39 g
Zinc	10.96 mg	1.1 mg