Wird geladen...
Quelle
Cochrane D.J., Harnett M.C., Pinfold S.C., Does short-term gluteal activation enhance muscle performance?, „Research in Sports Medicine” 2017, 25(2), 156–165.
Lane C.A., Effects of a Gluteal Activation Program on Muscle Fatigue and Performance During a 5K Run, Stillwater 2019.
Parr M., Price Ph.D.B., Cleather D.J., Effect of a gluteal activation warm-up on explosive exercise performance, „BMJ Open Sport & Exercise Medicine” 2017, 3(1), epub.
Sokołowski B., Zarys anatomii człowieka. Cz. 1 i 2., Kraków 2004.
Cochrane D.J., Harnett M.C., Pinfold S.C., Does short-term gluteal activation enhance muscle performance?, „Research in Sports Medicine” 2017, 25(2), 156–165.
Lane C.A., Effects of a Gluteal Activation Program on Muscle Fatigue and Performance During a 5K Run, Stillwater 2019.
Parr M., Price Ph.D.B., Cleather D.J., Effect of a gluteal activation warm-up on explosive exercise performance, „BMJ Open Sport & Exercise Medicine” 2017, 3(1), epub.
Sokołowski B., Zarys anatomii człowieka. Cz. 1 i 2., Kraków 2004.