Diets Premium Diets Premium
Sign in
Selenium
1 photo
770

Selenium

Brazil nuts are exceptionally high in selenium (230 µg/100g). While not a classic allergen, excessive intake (>400 µg/day) can cause selenosis (nausea, hair loss, nerve damage). Rare but relevant for sensitive individuals.
Allergen
Specification & Key Parameters
1 parameter
Parameter Value
Browse all allergens
Selenium

Smart Voice

AI
0:00
0:00
Listen to the article content live

Symptoms

  • Selenium Toxicity (Selenosis)
  • Gastrointestinal Distress
  • Hair loss
  • Nail Changes
  • Fatigue
  • Neurological symptoms
  • Garlic Breath Odor
  • Skin rash

Healing & Prevention

  • Discontinue Selenium Intake
  • Hydration
  • Medical Consultation
  • Balanced diet
  • Monitor Symptoms
  • Avoid High-Selenium Foods
All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

All applications

Share